Shai Ma Irfeh (Cinnamon Tea)
Description
Shai Ma Irfeh, or Cinnamon Tea, is a cherished beverage in the Middle East, traditionally enjoyed post-partum for its purported health benefits. It is believed that this aromatic tea assists women in their recovery after childbirth, although its delightful flavor makes it an excellent choice for anyone seeking a soothing drink. Whether you subscribe to the lore of its healing properties or simply appreciate the warm, spicy notes of cinnamon, this easy-to-make tea is a delightful addition to your beverage repertoire.
Nutritional Information
| Nutrient | Amount |
|---|---|
| Calories | 0 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 7.1 mg |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Protein | 0 g |
Ingredients
| Ingredient | Quantity |
|---|---|
| Water | 3-4 cups |
| Cinnamon Stick | 1 |
| Sugar | To taste |
| Walnuts | As desired |
Cooking Time
| Time Component | Duration |
|---|---|
| Prep Time | 1 minute |
| Cook Time | 7 minutes |
| Total Time | 8 minutes |
Instructions
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Combine Ingredients: Begin by pouring 3 to 4 cups of water into a teapot or any suitable vessel. Add the cinnamon stick to the water, allowing its fragrant oils to infuse into the liquid.
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Boil the Mixture: Place the teapot on the stove over medium-high heat and bring the mixture to a rolling boil. Allow it to boil for approximately 5 minutes; this duration is key to ensuring the cinnamon flavor fully permeates the water.
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Serve the Tea: Once the boiling time is complete, carefully pour the hot tea into individual cups. At this stage, you can add sugar to taste, depending on your preference for sweetness.
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Garnish and Enjoy: For an added touch of flavor and texture, top each cup with a sprinkling of chopped walnuts. This not only enhances the taste but also adds a delightful crunch, making each sip a pleasurable experience.
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Savor the Flavor: Take a moment to enjoy the warm, spicy aroma before sipping your delicious Shai Ma Irfeh, allowing its comforting qualities to envelop you.
Keywords
Cinnamon tea, Middle Eastern beverages, healing tea, easy tea recipes, homemade beverages, aromatic tea, postpartum recovery, traditional tea, herbal remedies
This invigorating tea is perfect for any occasion, whether as a soothing treat after a long day or a delightful addition to a cozy gathering with friends. Embrace the warmth and comfort of Shai Ma Irfeh, and let its fragrant spices elevate your tea experience!
