Vegetable Oil Spread with Salt and Added Vitamin D – 60% Fat Content
Product Overview:
This vegetable oil spread with salt and added vitamin D is a high-fat product designed for enhancing the flavor of a wide variety of dishes. With 60% fat content, this spread provides a rich, creamy texture, perfect for spreading on bread, toast, and in cooking. It also features the beneficial addition of vitamin D, which supports bone health and overall well-being.
Nutritional Information (per 100g):
| Nutrient | Amount |
|---|---|
| Energy | 533 kcal |
| Protein | 0.17 g |
| Total Fat | 59.81 g |
| Saturated Fat | 12.09 g |
| Carbohydrates | 0.86 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Calcium | 21.0 mg |
| Iron | 0.0 mg |
| Magnesium | 2.0 mg |
| Phosphorus | 16.0 mg |
| Potassium | 30.0 mg |
| Sodium | 785.0 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.1 mg |
| Thiamine (B1) | 0.007 mg |
| Riboflavin (B2) | 0.026 mg |
| Niacin (B3) | 0.016 mg |
| Vitamin B6 | 3.75 mg |
| Folate (B9) | 1.0 mcg |
| Vitamin B12 | 10.8 mcg |
| Vitamin A | 819.0 mcg |
| Vitamin E | 21.12 mg |
| Vitamin D2 | 10.7 mcg |
Key Features:
- High Fat Content: The spread contains 60% fat, ensuring a rich and indulgent flavor with every use.
- Vitamin D Fortified: Added vitamin D helps in the absorption of calcium and promotes healthy bones.
- Low in Sugar and Carbohydrates: With minimal sugars and carbohydrates, this spread can be a part of a balanced diet.
- Sodium Consideration: The product has a moderate sodium content, with 785mg per 100g, making it suitable for individuals who monitor their salt intake.
Allergen Information:
This vegetable oil spread contains milk-derived ingredients and may not be suitable for individuals with dairy allergies. It is essential to check for other allergens that could be present in the manufacturing facility.
Dietary Considerations:
- Vegetarian-Friendly: Suitable for vegetarians who consume dairy products.
- Gluten-Free: This spread is free from gluten, making it a safe option for individuals with celiac disease or gluten sensitivities.
- Lactose Content: While it contains dairy-derived ingredients, the lactose content is minimal due to the nature of the spread, making it tolerable for some individuals with mild lactose intolerance.
Advice:
When using this spread in cooking or as a topping, consider pairing it with whole grain or gluten-free breads for a healthier alternative. It also works excellently in baking recipes where a creamy, fatty consistency is desired. Keep in mind the sodium content when using in high-salt dishes.
Conclusion:
This vegetable oil spread is a versatile and flavorful addition to your pantry. It provides a smooth texture with a generous fat content, making it ideal for spreading, cooking, or baking. Fortified with vitamin D, it also helps support your bone health. Always remember to check the ingredient label for any potential allergens and use it in moderation, especially if you’re monitoring your sodium intake.
