Carciofi e Patate (Artichokes and Potatoes)
Category: Side Dishes
Servings: 4
Artichokes and potatoes, a combination of simplicity and flavor that can elevate any meal. This Italian side dish pairs the earthy taste of artichokes with the comforting texture of potatoes. Perfect for family dinners or as an accompaniment to a main course, this recipe brings a burst of Mediterranean flavors with every bite.
Ingredients
Ingredient | Quantity |
---|---|
Artichokes | 6 (kg) |
Potatoes | 700 g |
Extra virgin olive oil | 60 g |
Fine salt | To taste |
Black pepper | To taste |
Rosemary | To taste |
Nutritional Information (Approximate per serving)
Nutrient | Amount |
---|---|
Calories | 210 kcal |
Carbohydrates | 32 g |
Protein | 3 g |
Fat | 8 g |
Fiber | 5 g |
Sodium | 300 mg |
Instructions
-
Prepare the Potatoes:
Start by peeling the potatoes and cutting them into wedges. Once chopped, season them with salt and pepper to taste. Drizzle them with a little olive oil to enhance their flavor and texture. Set them aside to marinate while you preheat the oven. -
Preheat the Oven:
Preheat your static oven to 230ยฐC (450ยฐF), ensuring it is fully heated before placing the potatoes inside. This high temperature will give them the perfect crispiness on the outside while remaining soft inside. -
Cook the Potatoes:
Place the prepared potato wedges on a baking tray lined with parchment paper. Spread them out evenly to ensure they cook uniformly. Roast in the preheated oven for about 30 minutes, or until they are golden brown and crispy on the edges. Stir halfway through to ensure an even roast. -
Clean the Artichokes:
While the potatoes are roasting, itโs time to clean and prepare the artichokes. Begin by trimming the tough outer leaves using a sharp knife. Once the outer leaves are removed, cut off the top part of the artichoke, leaving only the tender heart. Using a small knife or spoon, remove the fibrous choke inside the artichoke. -
Cut the Artichokes:
Slice the artichokes in half lengthwise. For larger artichokes, you may want to cut each half again to ensure they cook evenly and donโt discolor too quickly. This also makes them easier to handle when mixing with the potatoes later on. -
Combine with Olive Oil:
Drizzle the remaining olive oil over the prepared artichokes. Season with a pinch of salt, pepper, and fresh rosemary to add a fragrant, herbal note to the dish. Gently toss everything together to ensure each piece is well-coated. -
Add the Artichokes to the Oven:
After the potatoes have roasted for 30 minutes, take them out of the oven and carefully stir them to ensure even cooking. Add the seasoned artichokes to the tray with the potatoes, stirring everything together so that the flavors can meld. Return the tray to the oven for another 20-25 minutes, or until the artichokes are tender and slightly caramelized. -
Final Touches:
Once the potatoes and artichokes are perfectly roasted, remove the tray from the oven. Taste and adjust the seasoning if needed, adding more salt, pepper, or rosemary to suit your preference. -
Serve and Enjoy:
Transfer the roasted artichokes and potatoes to a serving dish, and serve immediately as a delicious, flavorful side dish that pairs beautifully with grilled meats, fish, or a light salad.
This simple yet delicious recipe for Carciofi e Patate captures the essence of Italian comfort food, with tender artichokes and crispy potatoes roasted to perfection. Enjoy the warm, fragrant flavors and let the Mediterranean influence take your taste buds on a journey!