Lamb (Fresh, Tenderloin, Boneless, 18″ Fat, Cooked, Roasted)
This succulent cut of lamb is sourced from premium Australian imports, offering a rich and tender texture that’s perfect for roasting. The boneless tenderloin is carefully cooked to a juicy, flavorful finish, with a generous layer of fat that enhances its natural taste. Ideal for roasting, this lamb delivers a combination of high-quality protein, essential vitamins, and minerals, making it a delicious and nutritious option for any meal.
Nutritional Information (Per 100g):
| Nutrient | Amount |
|---|---|
| Energy | 184 kcal |
| Protein | 30.97 g |
| Total Fat | 6.71 g |
| Saturated Fat | 2.084 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 2.0 mg |
| Iron | 2.52 mg |
| Magnesium | 24 mg |
| Phosphorus | 170.0 mg |
| Potassium | 231.0 mg |
| Sodium | 61.0 mg |
| Zinc | 2.42 mg |
| Copper | 0.137 mcg |
| Manganese | 0.007 mg |
| Selenium | 9.8 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.193 mg |
| Riboflavin (B2) | 0.57 mg |
| Niacin (B3) | 9.58 mg |
| Vitamin B6 | 0.772 mg |
| Folate (B9) | 0.0 mcg |
| Vitamin B12 | 2.67 mcg |
| Vitamin A | 2.0 mcg |
| Vitamin E | 0.77 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
Lamb, being a single-source protein, is naturally free from common allergens such as gluten, dairy, nuts, and soy. Itβs a safe choice for individuals following specific dietary restrictions, but always ensure it’s not cross-contaminated with allergens during preparation.
Dietary Preferences:
This tender cut of lamb is a wonderful option for those following a high-protein or low-carb diet. Itβs rich in essential nutrients like iron and zinc, making it an excellent choice for individuals looking to boost their intake of these important minerals. Additionally, the lamb is free from carbohydrates and sugars, making it ideal for keto or low-carb diets.
Advice:
For the best results, roast the lamb tenderloin to your preferred level of doneness to retain its natural juiciness and tenderness. The layer of fat provides additional flavor, which can be rendered during cooking to give the meat a richer taste. Pair it with fresh vegetables or a light salad for a well-rounded meal. If you prefer, use the roasted lamb leftovers to create delicious sandwiches or wraps for a next-day treat.
Conclusion:
This fresh, tenderloin boneless lamb is a fantastic source of lean protein, vitamins, and minerals, all while offering a luxurious flavor profile. Whether you are preparing a special dinner or a casual meal, this cut of lamb promises to be both satisfying and nourishing.
