Lamb NZ Imp Frozen Leg Whole (Shank Style) – Roasted and Cooked
Lamb, especially when sourced from New Zealand, is known for its rich flavor and tender texture. A whole leg, prepared with the shank style, is a fantastic choice for roasting, offering a perfect balance of lean meat and flavorful fat. This leg is typically frozen to preserve its freshness and ensure it reaches your kitchen in pristine condition.
When roasted, this cut of lamb becomes succulent, offering a rich, deep flavor that is both hearty and satisfying. It is an excellent protein-rich option for special occasions, family gatherings, or for anyone looking to enjoy the flavors of slow-cooked lamb with minimal effort.
Nutritional Information (Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 246.0 kcal |
| Protein | 24.81 g |
| Total Fat | 15.56 g |
| Saturated Fat | 7.61 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 10.0 mg |
| Iron | 2.1 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 218.0 mg |
| Potassium | 167.0 mg |
| Sodium | 43.0 mg |
| Zinc | 3.58 mg |
| Copper | 0.103 mcg |
| Manganese | 0.023 mg |
| Selenium | 4.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.12 mg |
| Riboflavin (B2) | 0.45 mg |
| Niacin (B3) | 7.59 mg |
| Vitamin B6 | 0.13 mg |
| Folate (B9) | 1.0 mcg |
| Vitamin B12 | 2.6 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.15 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product contains no known allergens directly related to dairy, nuts, or gluten. However, cross-contamination in processing environments may occur, so it is always recommended to consult with the supplier or packaging for detailed allergen information, especially for those with extreme sensitivities.
Dietary Preferences:
- High in Protein: Ideal for those following a high-protein diet.
- Low in Carbohydrates: Suitable for low-carb or ketogenic diets.
- Naturally Gluten-Free: Perfect for individuals with gluten intolerance or those following a gluten-free diet.
- No Added Sugar: Contains no sugar, making it suitable for diabetics or those monitoring sugar intake.
Cooking Advice:
Roasting a whole lamb leg (shank style) is a rewarding experience that allows the natural flavors of the meat to shine. You can season the lamb with your choice of herbs and spices such as rosemary, garlic, and thyme to enhance the flavor profile. Slow-roasting or braising will bring out the tenderness of the meat, ensuring it falls off the bone. A perfect complement to roasted vegetables or a simple mint sauce.
Additionally, this cut of lamb pairs beautifully with Mediterranean and Middle Eastern dishes, where its natural richness is complemented by bright, fresh ingredients like yogurt, cucumbers, and olives.
Conclusion:
A roasted New Zealand frozen leg of lamb (shank style) is a versatile and delicious addition to any meal. With its impressive protein content and rich flavor, it offers a fantastic way to nourish the body while enjoying an indulgent, hearty dish. Whether you’re preparing a festive feast or a comforting family dinner, this lamb leg is sure to be a crowd-pleaser.
