Rose Flavoured Golden Almond Milk Recipe – Badam Doodh
Indulge in the delightful and aromatic Rose Flavoured Golden Almond Milk, known in India as Badam Doodh, a traditional beverage that combines the richness of almonds with the fragrant notes of rose, making it a perfect start to your day. This nourishing drink is not only a feast for the senses but is also packed with nutritional benefits, offering a high-protein vegetarian option for breakfast or as a delightful afternoon treat. Let’s dive into this luxurious recipe that captures the essence of Indian cuisine!
Ingredients
Ingredient | Quantity |
---|---|
Milk | 3 cups |
Sugar | 3 tablespoons (adjust to taste) |
Cardamom (Elaichi) Pods/Seeds | 2 (pounded) |
Badam (Almond) | 20 (plus 4 more to garnish) |
Turmeric powder (Haldi) | 1 pinch |
Rose water | 1 teaspoon |
Nutritional Information
Nutritional Component | Per Serving |
---|---|
Calories | Approx. 120 |
Protein | Approx. 5 g |
Fat | Approx. 7 g |
Carbohydrates | Approx. 12 g |
Fiber | Approx. 1 g |
Sugar | Approx. 8 g |
Preparation Time
Duration | Time |
---|---|
Preparation Time | 10 minutes |
Cooking Time | 15 minutes |
Total Time | 25 minutes |
Servings
Servings |
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4 |
Cuisine
Type |
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Indian |
Course
Course |
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Indian Breakfast |
Diet
Diet |
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High Protein Vegetarian |
Instructions
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Prepare the Almonds: Begin your culinary journey by soaking the almonds in hot water for about 10 minutes. This step not only softens the nuts, making them easier to blend, but also helps in peeling the skins off effortlessly. Once soaked, peel the almonds and place them into a blender.
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Make the Almond Paste: Add about a teaspoon of milk to the peeled almonds in the blender and blend them to a smooth or coarse paste, depending on your personal preference. This almond paste will lend a creamy texture and rich flavor to your milk.
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Boil the Milk: In a medium-sized saucepan, pour in the milk and bring it to a gentle boil over medium heat. Keep a close eye on the milk to prevent it from boiling over.
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Flavor the Milk: Once the milk reaches a boil, add the pounded cardamom pods and sugar to the saucepan. Stir well to dissolve the sugar completely and enhance the flavor with the aromatic cardamom. Continue boiling on low flame while stirring frequently, allowing the milk to reduce slightly, which intensifies its flavor.
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Incorporate Almond Paste: Gently add the prepared almond paste to the boiling milk. Mix thoroughly and let it boil for an additional 2-3 minutes while stirring consistently. This ensures that the almond paste is well incorporated into the milk without burning.
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Add Turmeric: As the milk thickens and the flavors meld beautifully, add a pinch of turmeric powder. This not only adds a warm golden hue to your almond milk but also infuses it with the health benefits of turmeric.
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Cool and Flavor: After incorporating the turmeric, remove the saucepan from the heat and allow the milk to cool slightly. Once it has cooled, stir in the rose water, which adds a lovely floral aroma and enhances the overall taste of your Badam Doodh.
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Serve and Garnish: Pour the Rose Flavoured Golden Almond Milk into serving glasses. For an elegant touch, garnish each glass with a sprinkle of chopped almonds, enhancing both the visual appeal and the texture.
Serving Suggestion
Serve your Rose Flavoured Golden Almond Milk alongside fresh fruits and a Spicy Potato Chutney Sandwich for a wholesome and nutritious breakfast that will energize your day and tantalize your taste buds.
Conclusion
This enchanting Badam Doodh is not just a drink; it’s an experience that captures the heart of Indian culinary traditions. With its vibrant flavors and health benefits, this almond milk is perfect for any time of the day, whether as a comforting breakfast or a refreshing afternoon beverage. Enjoy this delightful recipe and share the warmth and love it brings to your table!
With each sip of this golden almond milk, you embrace the rich cultural heritage of India, transforming ordinary mornings into extraordinary culinary moments. Let this recipe inspire you to explore the depths of traditional flavors while nourishing your body and soul!