Dragon Fruit and Rose Water Popsicle Recipe
Description:
Dragon Fruit and Rose Water Popsicle is a delightful fusion of the refreshing taste of dragon fruit combined with the aromatic essence of rose water and the natural sweetness of honey. This easy-to-make treat is perfect for a healthy snack or a light dessert to impress guests at your next dinner party. The exotic flavor profile and vibrant color of these popsicles will surely captivate your taste buds, making them a go-to treat during the warmer months.
Cuisine: Continental
Course: Dessert
Diet: Vegetarian
Ingredients:
| Ingredient | Quantity |
|---|---|
| Pink Flesh Dragon Fruit/Pitaya | 1, peeled and chopped |
| Rose Water | 150 ml |
| Honey | 2 teaspoons |
Preparation Time:
20 minutes
Cooking Time:
480 minutes (8 hours)
Instructions:
-
Prepare the Ingredients:
Start by peeling and chopping the pink flesh of the dragon fruit into small chunks. This will make it easier to blend and create a smooth, creamy texture for the popsicles. -
Blend the Ingredients:
In a blender, combine the dragon fruit chunks, rose water, and honey. Blend for 3-4 minutes or until everything is finely pureed into a smooth liquid. Taste the mixture and adjust sweetness by adding more honey if desired. -
Pour into Popsicle Molds:
Once your blend is smooth, pour it into popsicle bags or molds. You can use traditional popsicle molds or any silicone mold of your choice. Fill the molds evenly and make sure there is some space at the top for the popsicle to expand as it freezes. -
Freeze:
Place the molds in the freezer and allow the popsicles to freeze for a minimum of 6-8 hours. For best results, freezing overnight will ensure the popsicles are completely set and easy to remove from the molds. -
Serve and Enjoy:
Once frozen, carefully remove the popsicles from their molds. Serve immediately and enjoy a refreshing, healthy treat! These popsicles are perfect for a hot day or as part of a fun kids’ party menu.
Pro Tip:
These Dragon Fruit and Rose Water Popsicles can be paired beautifully with other kid-friendly treats like Heart Shaped Tea Sandwiches and Eggless Quick and Easy Chocolate Cupcakes, making for a delightful dessert spread at any gathering!
Nutritional Information (per serving):
While the exact nutritional details will vary based on the size of your popsicles, here is a general estimate:
| Nutrient | Amount per Serving |
|---|---|
| Calories | 60 kcal |
| Protein | 1 g |
| Carbohydrates | 15 g |
| Fat | 0 g |
| Fiber | 2 g |
| Sugar | 13 g |
Tips and Variations:
- Add Fresh Mint: If you like an extra burst of freshness, try adding a few fresh mint leaves into the blender for a subtle twist.
- Frozen Fruit Add-ins: You can also blend in some frozen mango or pineapple for added texture and flavor, creating a tropical combination.
- Sugar-Free Version: If you’re looking to reduce sugar intake, replace the honey with a sugar-free sweetener like stevia or agave syrup.
This simple yet elegant recipe is bound to be a crowd-pleaser, whether served as a nutritious snack or a sophisticated dessert at your next summer gathering. The light, fragrant flavor of rose water pairs wonderfully with the naturally sweet and creamy dragon fruit, creating a popsicle that’s as beautiful as it is delicious. Enjoy the vibrant colors and tropical flavors of these popsicles, and don’t forget to share them with friends and family!
