Grilled Pork Tenderloin for Two
Cook Time: 25 minutes
Prep Time: 10 minutes
Total Time: 35 minutes
Servings: 2
Description:
Enjoy a delicious Grilled Pork Tenderloin for Two, marinated to perfection with flavors of dry mustard, lemon juice, olive oil, rosemary, and garlic. This recipe ensures juicy, tender pork with a slightly pink center, perfect for a romantic dinner or a cozy meal for two.
Ingredients:
- 1 pork tenderloin (about 1 lb)
- 1 teaspoon dry mustard
- 1 tablespoon lemon juice
- 1/4 cup olive oil
- 1/4 teaspoon fresh rosemary, chopped
- 1/4 teaspoon dried rosemary
- 1 clove garlic, minced
Nutritional Information (per serving):
- Calories: 458.1
- Total Fat: 33.5g
- Saturated Fat: 5.8g
- Cholesterol: 110.7mg
- Sodium: 90mg
- Carbohydrates: 3.1g
- Fiber: 0.4g
- Sugars: 0.8g
- Protein: 35.6g
Instructions:
-
Rub the pork tenderloin with dry mustard and place it in a plastic bag or glass baking dish.
-
In a small bowl, stir together lemon juice, olive oil, fresh rosemary, dried rosemary, and minced garlic.
-
Pour the marinade over the pork tenderloin, ensuring it is evenly coated. Seal the bag or cover the dish, and let it marinate at room temperature for 30 minutes. Alternatively, marinate in the refrigerator for up to 8 hours, turning occasionally to distribute the flavors.
-
Preheat your grill to medium heat.
-
Remove the pork tenderloin from the marinade, reserving the marinade for later use.
-
Place the pork on the preheated grill. Cook for 20-25 minutes, turning the tenderloin occasionally and brushing it with the reserved marinade.
-
Ensure not to overcook the pork. It should be grilled until it reaches an internal temperature of 145°F (63°C) for medium-rare to medium doneness. The meat should still be slightly pink inside.
-
Once cooked to your desired doneness, remove the pork tenderloin from the grill and let it rest for a few minutes before slicing.
-
Slice the pork tenderloin and serve it hot, optionally with your favorite sides like grilled vegetables or a fresh salad.
Tips:
- For added flavor, you can prepare extra marinade to serve as a sauce alongside the grilled pork tenderloin.
- Ensure your grill is properly preheated to achieve those perfect grill marks and caramelization while cooking the pork tenderloin.
- If using wooden skewers, soak them in water for about 30 minutes before grilling to prevent burning.
This Grilled Pork Tenderloin for Two recipe promises a delightful meal that balances savory flavors with tender pork, making it a perfect choice for any intimate dining occasion.
