Elk Swiss Steak 🥩
Description:
Indulge in the savory flavors of this Elk Swiss Steak recipe, a delightful dish perfect for any occasion. Tender elk steak simmered in a rich tomato sauce with onions and mushrooms, baked to perfection for a comforting meal that’s sure to impress.
- Cook Time: 1 hour 30 minutes
- Prep Time: 20 minutes
- Total Time: 1 hour 50 minutes
- Servings: 4
- Calories: 439.9 per serving
- Rating: ⭐⭐⭐⭐⭐ (5.0 from 8 reviews)
Keywords: Wild Game, Meat, High Protein, Healthy, High In…, Weeknight, Oven, < 4 Hours, Easy
Ingredients:
- 2 elk steaks
- 1/4 cup flour
- 3 tablespoons butter
- 1 onion, chopped
- 2 cups fresh mushrooms, sliced
- 1 can (8 ounces) tomato sauce
- 2 beef bouillon cubes
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1/2 teaspoon pepper
Instructions:
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Preheat: Begin by preheating your oven to 350°F (175°C), ensuring it’s ready when you need to bake.
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Prepare Elk Steak: Cut the elk steak into serving pieces and sprinkle lightly with flour, coating each piece evenly.
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Sear Steak: In a skillet over medium-high heat, melt 2 tablespoons of butter. Add the coated elk steak pieces and brown them on both sides until golden. This step helps seal in the juices and adds a delicious crust to the steak.
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Transfer to Baking Pan: Once the elk steak is nicely browned, transfer it to a baking pan, arranging the pieces evenly in a single layer.
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Saute Onions and Mushrooms: In the same skillet used for cooking the steak, melt the remaining tablespoon of butter. Add chopped onions and sliced mushrooms, sautéing them until they turn golden brown and develop a rich flavor.
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Combine Ingredients: In a bowl, combine the tomato sauce, beef bouillon cubes (crushed), salt, garlic powder, and pepper. Mix well to ensure the flavors are evenly distributed.
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Assemble: Pour the tomato sauce mixture over the elk steak in the baking pan. Then, add the sautéed onions and mushrooms, distributing them evenly over the steak.
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Bake: Cover the baking pan with foil or a lid to trap the moisture and flavors. Place it in the preheated oven and bake for approximately 1 1/2 hours, or until the elk steak is tender and cooked to perfection.
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Serve: Once baked, remove the elk Swiss steak from the oven and let it rest for a few minutes. Serve hot, garnished with fresh herbs if desired, and enjoy the delectable flavors of this hearty dish.
Nutritional Information:
- Calories: 439.9
- Fat: 7.9g
- Saturated Fat: 3.6g
- Cholesterol: 173.6mg
- Sodium: 1819.3mg
- Carbohydrates: 16.9g
- Fiber: 2.8g
- Sugar: 7g
- Protein: 72.8g
Tips:
- For an extra boost of flavor, consider adding herbs such as thyme or rosemary to the tomato sauce mixture.
- Serve this elk Swiss steak with mashed potatoes or buttered noodles for a complete and satisfying meal.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave before serving.
Embrace the rustic charm of wild game with this Elk Swiss Steak recipe, perfect for cozy family dinners or entertaining guests. With its tender meat and robust flavors, it’s sure to become a favorite in your recipe collection.
