Rustic Tuscan Panzanella Salad

Tuscan Bread Salad, also known as Panzanella, is a delightful dish originating from the Tuscan region of Italy, celebrated for its simplicity and vibrant flavors. This recipe combines crusty French baguettes with juicy tomatoes, refreshing cucumbers, and a tangy vinaigrette, making it perfect for a quick, no-cook summer meal.

Ingredients:

• 4 cups French baguettes, torn into bite-sized pieces
• 3 tomatoes, diced
• Salt
• 1 cucumber, peeled and diced
• 1/2 cup red wine vinegar
• 2 garlic cloves, minced
• 1/2 cup extra virgin olive oil
• Freshly ground black pepper

Nutritional Information:

• Calories: 267.4 per serving
• Total Fat: 21.3g
  • Saturated Fat: 3g
  • Cholesterol: 0mg
• Sodium: 125.7mg
• Carbohydrates: 17g
  • Fiber: 2.6g
  • Sugar: 4.8g
• Protein: 3.2g

Recipe Instructions:

1. Prepare the Bread: Break the French baguettes into bite-sized pieces and place them in a large serving bowl.

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2. Prep the Tomatoes: Remove the stems from the tomatoes and chop them into approximately 1/2 inch cubes. Place the tomatoes and their juices over the bread in the bowl.

3. Season with Salt: Sprinkle several pinches of salt over the tomatoes and bread mixture. Let it sit for about 10 minutes to allow the tomatoes’ juices to soften the bread.

4. Toss the Salad: After 10 minutes, toss the bread and tomatoes gently to combine. The bread will absorb the flavorful juices from the tomatoes, enhancing its texture and taste.

5. Add Cucumbers and Peppers: Cut the cucumber into 1/2 inch squares and add them to the salad bowl. Similarly, add the diced peppers for added crunch and flavor.

6. Prepare the Dressing: In a separate bowl, whisk together the red wine vinegar and minced garlic. Season the mixture with a pinch of salt.

7. Incorporate Olive Oil: Slowly whisk in the extra virgin olive oil into the vinegar and garlic mixture until well combined. This creates a light and tangy vinaigrette that will dress the salad perfectly.

8. Dress the Salad: Pour the dressing over the salad in the bowl. Gently toss everything together to ensure the bread and vegetables are evenly coated with the vinaigrette.

9. Season to Taste: Season the salad with freshly ground black pepper according to your taste preferences. Adjust salt and pepper as needed.

10. Serve: Serve the Tuscan Bread Salad immediately, allowing the flavors to meld together. It can be enjoyed as a refreshing appetizer or as a light main dish, especially on warm summer days.

Tips for Serving:

• Variations: You can customize this salad by adding ingredients like fresh basil leaves, olives, or even capers for extra Mediterranean flair.

• Make Ahead: While best served fresh, you can prepare the components ahead of time and assemble just before serving to maintain the bread’s texture.

• Pairing Suggestions: This salad pairs beautifully with grilled meats or seafood, making it a versatile dish for summer gatherings or picnics.

Panzanella embodies the essence of Italian cuisine with its use of simple, fresh ingredients that come together to create a dish that is both satisfying and full of flavor. Whether you’re looking for a quick weekday meal or planning a casual dinner party, Tuscan Bread Salad is sure to impress with its rustic charm and delightful taste.