Ruth Lyons Cranberry Salad
Description
This delightful cranberry salad offers a refreshing change from traditional recipes, perfectly blending tartness and sweetness. Originating from the beloved Ruth Lyons TV show, it’s a nostalgic dish that combines fresh fruits with vibrant flavors, ideal for any gathering or festive occasion.
Recipe Details
| Category | Low Protein |
|---|---|
| Cook Time | 5 minutes |
| Prep Time | 20 minutes |
| Total Time | 25 minutes |
| Servings | 1-3 quarts |
| Calories | 1188.8 |
Nutritional Information
| Nutrient | Amount |
|---|---|
| Fat | 1.3 g |
| Saturated Fat | 0.1 g |
| Cholesterol | 0 mg |
| Sodium | 1313.9 mg |
| Carbohydrates | 274.9 g |
| Fiber | 8.7 g |
| Sugar | 207.5 g |
| Protein | 31 g |
Ingredients
| Quantity | Ingredient |
|---|---|
| 2 | cranberries |
| 1 1/4 cups | water |
| 1 cup | sugar |
| 1/2 tsp | salt |
| 1 cup | celery (chopped) |
| 1 cup | apple (chopped) |
| 1 cup | grapes (halved) |
| 1 cup | orange (canned Mandarin, drained) |
| 1 cup | pineapple (crushed, drained) |
Instructions
- In a medium saucepan, combine cranberries and water, cooking over medium heat until the cranberries begin to pop, releasing their juicy essence into the water.
- Add sugar and salt to the mixture, stirring until dissolved, and continue to cook for an additional 5 minutes to enhance the flavors.
- Carefully pour the cranberry mixture over dry gelatin in a large bowl, ensuring even distribution, then stir gently to combine.
- Allow the salad to cool to room temperature, promoting the melding of flavors as it sets.
- Once cooled, incorporate your favorite optional ingredients such as chopped celery, diced apples, drained canned Mandarin oranges, and crushed pineapple for added texture and taste.
- Stir well to ensure all ingredients are evenly coated, then refrigerate until fully set, usually a few hours or overnight for best results.
This vibrant salad is not only a feast for the eyes but also a delicious addition to any meal, bringing both nutrition and nostalgia to your table. Enjoy!
