Saffron Chicken Delight

Spanish Saffron Chicken Recipe 🇪🇸🍗

Overview:

Indulge in the flavors of Spain with this tantalizing Spanish Saffron Chicken recipe. Bursting with aromatic saffron, tender chicken breast, and a medley of vegetables, this dish is a feast for both the eyes and the palate. Perfect for a quick and healthy meal, it’s ready in under 30 minutes, making it ideal for busy weeknights or casual gatherings. Let’s dive into the culinary journey and create this delightful dish together!

Ingredients:

Instructions:

1. Prepare the Chicken:

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   • Sprinkle the chicken breast halves with pepper.
   • Place them in a large Dutch oven that has been coated with cooking spray.
   • Cook over medium heat until browned.

2. Saute the Aromatics:

   • Wipe any excess pan drippings from the Dutch oven with a paper towel.
   • Recoat the Dutch oven with cooking spray and place it over medium-high heat until hot.
   • Add the chopped onion, minced garlic, and sliced mushrooms to the Dutch oven.
   • Saute until the vegetables are tender and fragrant.

3. Cook the Chicken:

   • Return the browned chicken to the Dutch oven.
   • Add 1 cup of water, paprika, chicken bouillon powder, and saffron threads.
   • Bring the mixture to a boil.
   • Cover the Dutch oven, reduce the heat, and let it simmer for about 25 minutes, or until the chicken is tender and cooked through.
   • Once cooked, remove the chicken from the Dutch oven and set it aside.

4. Prepare the Vegetable Mixture:

   • To the same Dutch oven, add the frozen English peas, ripe olives, and skim milk.
   • Cover and simmer the mixture for an additional 5 minutes, allowing the flavors to meld together.

5. Thicken the Sauce:

   • In a small bowl, combine the cornstarch with 2 tablespoons of water to create a slurry.
   • Add the slurry to the vegetable mixture in the Dutch oven.
   • Bring the mixture to a boil, then reduce the heat.
   • Cook, stirring constantly, until the sauce has thickened and become bubbly.

6. Serve:

   • To serve, place a bed of cooked long-grain rice on a serving platter.
   • Arrange the cooked chicken breast halves over the rice.
   • Spoon the vegetable mixture and sauce over the chicken.
   • Garnish with fresh herbs or a sprinkle of paprika, if desired.
   • Serve hot and enjoy the vibrant flavors of Spain!

Nutritional Information (per serving):

• Calories: 514.3
• Fat: 8g
  • Saturated Fat: 2.2g
• Cholesterol: 46.6mg
• Sodium: 162.5mg
• Carbohydrates: 83.1g
  • Fiber: 3.5g
  • Sugar: 3.1g
• Protein: 25g

Recipe Notes:

• For added depth of flavor, you can marinate the chicken breasts in a mixture of olive oil, lemon juice, and minced garlic for 30 minutes before cooking.
• If you don’t have saffron threads on hand, you can substitute with additional turmeric or a pinch of ground cumin for a similar color and flavor.
• Feel free to customize the vegetable mixture based on your preferences. Bell peppers, cherry tomatoes, or artichoke hearts would make delightful additions.
• Serve this Spanish Saffron Chicken alongside a crisp green salad or crusty bread for a complete and satisfying meal.

Get ready to transport your taste buds to the sun-kissed shores of Spain with each savory bite of this Spanish Saffron Chicken dish. ¡Buen provecho! 🇪🇸🍽️