Sage Chicken With Potatoes and Asparagus Recipe

Overview:

This delightful Sage Chicken with Potatoes and Asparagus recipe brings together the vibrant flavors of tender chicken, savory potatoes, and crisp asparagus, all infused with the earthy aroma of fresh sage. It’s a dish that embodies the essence of springtime, perfect for a cozy family dinner or a special occasion meal. Despite its impressive appearance, this recipe is surprisingly simple to prepare, making it an ideal choice for both novice and seasoned home cooks alike.

Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Servings: 4
Calories per Serving: 399

Ingredients:

Instructions:

1. Preheat your oven: Preheat your oven to 220°C (425°F) to ensure it’s hot and ready for roasting.

2. Prepare baking trays: Line 2 large baking trays with non-stick baking paper, ensuring an easy cleanup later.

3. Boil the potatoes: In a large pot, boil the potatoes in plenty of salted water until they’re almost tender. Once done, drain them and slice thinly.

4. Season the potatoes: Transfer the sliced potatoes to a bowl. Add half of the butter, along with salt and pepper to taste. Gently toss the potatoes to coat them evenly with the seasoning.

5. Arrange the potatoes: Place the seasoned potato slices in a single layer on one of the lined baking trays, ensuring they’re spread out evenly for optimal roasting.

6. Prepare the chicken: Season the chicken drumsticks generously with salt and pepper. In a large pan, heat the olive oil over medium heat. Once hot, add the chicken drumsticks and cook until they’re well browned on all sides.

7. Roast the potatoes and chicken: Transfer the browned chicken drumsticks to the second lined baking tray. Place both trays in the preheated oven, with the potatoes on the top shelf. Roast for 25 minutes, allowing both the potatoes and chicken to cook to perfection.

8. Infuse with sage: About 3 minutes before the end of the cooking time, scatter fresh sage leaves over the chicken to infuse it with their aromatic flavor.

9. Prepare the asparagus: While the chicken and potatoes are roasting, melt the remaining butter in a large frypan over medium heat. Add the asparagus and minced garlic cloves, cooking and turning them often for approximately 3 minutes or until the asparagus is tender yet crisp.

10. Serve: To serve, arrange the roasted potato slices on plates, followed by the succulent sage-infused chicken drumsticks. Serve alongside the vibrant asparagus spears for a visually stunning and incredibly flavorful meal.

Nutritional Information:

• Calories: 399
• Fat Content: 17.4g
  • Saturated Fat: 6.4g
• Cholesterol: 75.2mg
• Sodium: 148mg
• Carbohydrates: 40.9g
  • Fiber: 8.7g
  • Sugar: 4.5g
• Protein: 23.5g

Serving Suggestions:

Pair this Sage Chicken with Potatoes and Asparagus with a crisp white wine or a light salad for a well-rounded and satisfying meal. Enjoy the vibrant flavors and textures as you savor each bite, and don’t forget to share this delicious recipe with your friends and family!