recipes

Sage-Mint Fusion: Tranquil Middle Eastern Tea 🍵

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Recipe: Relaxing Middle Eastern Tea 🍵

Overview:

Relax and rejuvenate with this delightful Middle Eastern tea, perfect for complementing a leisurely breakfast spread or indulging in with a slice of pound cake or tea biscuits. While traditional Middle Eastern tea often features either sage or mint, this signature blend combines both for a unique and refreshing flavor experience. Sage, known for its medicinal properties, adds a soothing touch, ideal for easing stomach discomfort and alleviating cramps. Whether you prefer the herbaceous notes of sage, the crispness of mint, or the harmonious marriage of both, this customizable beverage is sure to become a cherished part of your routine.

  • Preparation Time: 10 minutes
  • Cooking Time: 10 minutes
  • Total Time: 20 minutes
  • Servings: 1 teapot
  • Cuisine: Palestinian, Lebanese, Southwest Asia (Middle East), Asian
  • Difficulty: Easy
  • Keywords: < 30 Mins, Stove Top, Easy

Ingredients:

  • 1/2 cup of fresh mint
  • 1/2 cup of dried mint
  • 2 sprigs of fresh sage

Instructions:

Step Description
1 Begin by filling a teapot with water and adding the fresh mint and sage. Allow the herbs to boil in the water, infusing it with their aromatic essence.
2 Once the water reaches a boiling point, gently introduce two tea bags of your choice. Allow the tea to steep, being mindful not to let it become too strong or dark, adjusting the intensity to suit your preference.
3 As the tea brews, consider adding sugar to sweeten it to your liking, enhancing its flavor profile. Stir gently to ensure the sugar dissolves completely.
4 Once the tea has reached the desired strength and sweetness, carefully pour it into your favorite cup or teapot, straining out the herbs and tea bags.
5 Sit back, relax, and savor the comforting warmth and aromatic bouquet of your freshly brewed Middle Eastern tea. Enjoy it alongside your breakfast spread, pound cake, or tea biscuits for a truly delightful experience.

Nutritional Information:

  • Calories: 0
  • Fat Content: 0g
  • Saturated Fat Content: 0g
  • Cholesterol Content: 0mg
  • Sodium Content: 0mg
  • Carbohydrate Content: 0g
  • Fiber Content: 0g
  • Sugar Content: 0g
  • Protein Content: 0g

Tips:

  • Experiment with the ratio of sage to mint to tailor the flavor to your liking.
  • For a stronger herbal infusion, allow the tea to steep for a longer duration.
  • Customize the sweetness of your tea by adjusting the amount of sugar added.
  • Consider serving your Middle Eastern tea with a slice of lemon or a sprig of fresh mint for an extra burst of freshness.

Indulge in the aromatic bliss of this Relaxing Middle Eastern Tea, a soothing beverage that promises to transport you to a state of tranquility with every sip.

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