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Fish with Salsa and Olives Recipe ππ π«
Total Time: 20 minutes
Prep Time: 5 minutes
Cook Time: 15 minutes
Servings: 4
Description:
Indulge in the vibrant flavors of this quick and easy fish with salsa and olives recipe! Perfect for those busy weeknights when you crave something flavorful without spending hours in the kitchen. Each bite offers a delightful combination of tender fish, zesty salsa, and briny olives, served alongside fluffy couscous. This dish is sure to become a family favorite!
Ingredients:
- 1 cup couscous
- 2 tablespoons flour
- 1/2 teaspoon salt
- 4 fish fillets (such as tilapia or cod)
- 1 tablespoon olive oil
- 1 cup salsa
- 1/3 cup sliced green olives
Nutritional Information (per serving):
- Calories: 517
- Fat: 5.5g
- Saturated Fat: 0.9g
- Cholesterol: 99mg
- Sodium: 826.8mg
- Carbohydrates: 61.9g
- Fiber: 4.7g
- Sugar: 2g
- Protein: 51.5g
Instructions:
Step | Description |
---|---|
1 | Start by cooking couscous according to the package directions. |
2 | Meanwhile, in a 9-inch pie plate, combine flour and salt. |
3 | Coat both sides of the fish fillets with the flour mixture. |
4 | Heat olive oil in a skillet over medium-high heat for about 2 minutes. |
5 | Add the fish fillets to the skillet and cook for 3-4 minutes on each side, or until golden brown and cooked through. |
6 | Once the fish is cooked, add salsa and sliced green olives to the skillet. |
7 | Allow the salsa to simmer with the fish for an additional 5-7 minutes, spooning it occasionally over the fish, until the fish flakes easily with a fork. |
8 | While the fish is simmering, fluff the cooked couscous with a fork. |
9 | Serve the fish with salsa and olives over the fluffy couscous. Enjoy your delicious meal! |
Recipe Notes:
- Feel free to use any type of firm white fish for this recipe, such as tilapia, cod, or halibut.
- Adjust the cooking time based on the thickness of your fish fillets to ensure they are cooked through.
- For an extra kick of flavor, sprinkle some freshly chopped cilantro or parsley over the dish before serving.
- This recipe pairs beautifully with a side of steamed vegetables or a crisp green salad for a complete and balanced meal.
Now, savor the delightful combination of flavors in this quick and easy fish with salsa and olives recipe. It’s a simple yet satisfying dish that’s sure to impress!