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Salsa Zucchini Chicken Delight πŸ—πŸ₯’

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Fast, Easy Chicken in Salsa with Zucchini Recipe πŸ—πŸ₯’

Description: Great for those days when you stagger home from work and need dinner on the table fifteen minutes ago. So simple I’m a little embarrassed to call it a recipe. Tasty AND low fat.

  • Cook Time: 15 minutes
  • Prep Time: 5 minutes
  • Total Time: 20 minutes
  • Servings: 2
  • Calories: 227.3 per serving
  • Fat Content: 6.4g
  • Saturated Fat Content: 1.1g
  • Cholesterol Content: 68.4mg
  • Sodium Content: 866.5mg
  • Carbohydrate Content: 12.6g
  • Fiber Content: 3.5g
  • Sugar Content: 6.3g
  • Protein Content: 31.2g

Ingredients:

  • 2 boneless skinless chicken breasts
  • 2 zucchinis
  • 1/2 cup mushrooms
  • 2 tablespoons olive oil
  • 1 cup mild salsa

Instructions:

  1. Prepare Ingredients:

    • Cut the chicken breast pieces into 2 or 3 fingers.
    • Trim the ends from the zucchini, and cut them in quarters lengthwise.
    • Clean and quarter the mushrooms.
  2. Cooking:

    • In a large skillet, heat olive oil over medium heat.
    • Saute the chicken in the oil until lightly browned on both sides, then add the zucchini and saute it until lightly browned on all sides.
    • Add the mushrooms, cook a minute or two more until they are softened.
    • Add the salsa and heat through.
    • As you are cooking the vegetables, keep turning the chicken in the pan to ensure it too is cooked through.
  3. Serving:

    • Serve over cous-cous for the fastest dinner, or with noodles or rice.

This Fast, Easy Chicken in Salsa with Zucchini recipe is a lifesaver for busy weeknights when time is of the essence. With just a handful of ingredients and a straightforward cooking process, you can have a delicious and nutritious meal on the table in no time. The combination of tender chicken, flavorful salsa, and nutritious vegetables makes for a satisfying dish that’s also low in fat and high in protein. Plus, you can customize it with your favorite salsa variety to suit your taste preferences. Serve it over couscous, noodles, or rice for a complete meal that will leave you feeling satisfied and nourished. Whether you’re a beginner cook or a seasoned pro, this recipe is sure to become a staple in your repertoire. So the next time you’re in need of a quick and easy dinner solution, give this recipe a try and enjoy a delicious homemade meal in just 20 minutes! 🍽️✨

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