Hereโs a detailed and reader-friendly rewrite of the food ingredient information for your Love With Recipes site, incorporating aspects such as nutritional content and potential dietary considerations:
Nutritional Information for [Dish Name]
Description:
This delectable dish combines rich flavors and satisfying textures, making it a favorite among those who enjoy hearty, nutrient-dense meals. Ideal for those looking to indulge while maintaining a balanced diet, this recipe offers a wonderful blend of ingredients that support energy and nutritional needs.
Nutritional Composition
| Nutrient | Amount per Serving |
|---|---|
| Energy | 510 kcal |
| Protein | 12.5 g |
| Total Fat | 27.0 g |
| Saturated Fats | 11.37 g |
| Carbohydrates | 53.0 g |
| Fiber | 0.0 g |
| Sugars | 53.0 g |
| Calcium | 530.0 mg |
| Iron | 9.5 mg |
| Magnesium | 55 mg |
| Phosphorus | 420.0 mg |
| Potassium | 600.0 mg |
| Sodium | 171.0 mg |
| Zinc | 6.0 mg |
| Copper | 0.38 mcg |
| Manganese | 0.125 mg |
| Selenium | 13.3 mcg |
| Vitamin C | 60.0 mg |
| Thiamin | 0.4 mg |
| Riboflavin | 0.45 mg |
| Niacin | 5.0 mg |
| Vitamin B6 | 0.3 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 1.42 mcg |
| Vitamin A | 430.0 mcg |
| Vitamin E | 6.4 mg |
| Vitamin D2 | 7.5 mcg |
Allergen Information
This dish contains ingredients that may trigger allergic reactions in sensitive individuals. Common allergens present include dairy and potential gluten sources, depending on the recipe’s specific components. It is recommended to review all ingredients carefully if you have food allergies or intolerances.
Dietary Preferences
This recipe may align with various dietary preferences, but its suitability can depend on individual dietary restrictions. While it provides a good source of protein and essential nutrients, those following a vegan or dairy-free diet may need to seek alternatives for certain ingredients.
Advice
When preparing this dish, consider the balance of flavors and nutritional content. Feel free to adjust the sweetness or the fat content to better suit your taste or dietary needs. Adding additional vegetables can enhance both the nutritional profile and the overall taste, making the meal even more satisfying.
Conclusion
This dish not only tantalizes the taste buds but also provides a robust nutritional profile that supports an energetic lifestyle. Whether you’re preparing a cozy meal for yourself or hosting a gathering, this recipe promises to be a delightful addition to your culinary repertoire.
Feel free to customize the Dish Name or any sections as per your specific requirements or recipe details!
