Breakfast Casserole Recipe
Description:
Indulge in the delightful flavors of this savory Breakfast Casserole, a perfect dish for sharing and savoring with loved ones. Bursting with the richness of pork sausage and sharp cheddar cheese, this casserole is not only sumptuous but also remarkably low in carbohydrates while being packed with protein. With just a handful of ingredients and simple steps, this recipe promises to be a go-to favorite for busy mornings or leisurely brunches.
Recipe Overview:
- Name: Breakfast Casserole
- Category: Breakfast
- Keywords: Pork, Cheese, Meat, Very Low Carbs, High Protein, High In…, < 60 Mins, Oven, Easy
- Cook Time: 30 minutes
- Prep Time: 10 minutes
- Total Time: 40 minutes
- Servings: 6
- Calories per Serving: 398.9
- Aggregated Rating: 5 stars
- Review Count: 5
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Eggs |
| 6 | Sausage links |
| 1/2 | Sharp cheddar cheese |
Nutritional Information (Per Serving):
- Calories: 398.9
- Fat Content: 31.4g
- Saturated Fat Content: 13.3g
- Cholesterol Content: 281mg
- Sodium Content: 689.8mg
- Carbohydrate Content: 0.8g
- Fiber Content: 0g
- Sugar Content: 0.4g
- Protein Content: 27g
Recipe Instructions:
-
Preheat Oven: Begin by preheating your oven to 350°F (175°C). This ensures that your casserole cooks evenly and thoroughly.
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Cook Sausage: While the oven is preheating, cook the sausage in an oven-proof pan. A cast iron skillet works wonderfully for this recipe, as it imparts a rustic flavor and ensures even cooking.
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Drain Sausage: Once the sausage is cooked through, remove it from the pan and drain any excess grease. This step helps reduce the fat content of the dish while ensuring a crispy texture for the sausage.
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Prepare Casserole Mixture: In the same pan, crack the eggs and whisk them lightly. Then, crumble the cooked sausage and add it to the eggs. Grate the sharp cheddar cheese and sprinkle it over the egg and sausage mixture. Gently mix everything together until well combined.
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Bake Casserole: Transfer the prepared casserole mixture back into the oven-proof pan. Ensure that the mixture is spread evenly in the pan to promote uniform cooking. Place the pan in the preheated oven and bake until the eggs are set and the cheese is melted and bubbly. This usually takes about 25-30 minutes, but keep an eye on it to prevent overcooking.
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Serve and Enjoy: Once the casserole is cooked to perfection, remove it from the oven and allow it to cool slightly before slicing and serving. Garnish with fresh herbs or a sprinkle of black pepper for an extra burst of flavor. Serve hot and enjoy the deliciousness of this hearty breakfast casserole with your favorite sides or simply on its own.
Notes and Tips:
- Feel free to customize this recipe by adding your favorite vegetables such as bell peppers, onions, or spinach for extra flavor and nutrition.
- If you prefer a spicier kick, consider using spicy sausage or adding a dash of hot sauce to the casserole mixture.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat in the microwave or oven for a quick and satisfying meal anytime.
- This breakfast casserole is not only perfect for busy mornings but also makes a great option for brunch gatherings or holiday breakfasts when you need to feed a crowd with minimal effort.
With its irresistible combination of savory sausage, creamy cheese, and fluffy eggs, this Breakfast Casserole is sure to become a staple in your recipe repertoire. Whether you’re serving it up for breakfast, brunch, or breakfast-for-dinner, this dish is guaranteed to impress with its delicious taste and simplicity. Give it a try and get ready to savor every bite of this mouthwatering meal! 🍳🧀
