Italian Recipes

Sausage & Zucchini Pan-Fried Focaccia with Wild Fennel

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Pan-Fried Focaccia with Sausage, Zucchini, and Wild Fennel

Category: Savory Pies
Servings: 6
Prep Time: 30 minutes
Cook Time: 40 minutes
Total Time: 1 hour 10 minutes


Ingredients

Ingredient Quantity
Water 175g
All-purpose flour 350g
Fine salt 1 teaspoon
Instant yeast for savory preparations 7g
Extra virgin olive oil to taste
Sausage (preferably fresh, not pre-cooked) 400g
Zucchini 125g
Wild fennel (or fennel seeds) to taste
Red wine 30ml
Fresh chili pepper 1
Garlic 1 clove
Extra virgin olive oil (for brushing) to taste
Fine salt to taste

Instructions

Step 1: Prepare the filling

  1. Begin by preparing the filling for the focaccia. Slice the sausage open, remove the casing, and chop the sausage into small pieces with a knife.
  2. Using a mandoline, thinly slice the zucchini lengthwise. Set aside.
  3. Prepare the fresh chili pepper by removing the seeds, then finely chop.
  4. Heat a skillet over medium heat and add a splash of olive oil. Add the garlic, finely chopped chili pepper, and sausage to the pan.
  5. Brown the sausage and cook until it’s crispy and fully cooked through. As the sausage cooks, pour in the red wine and allow it to cook off.
  6. Towards the end of cooking, sprinkle in the crushed wild fennel seeds to infuse the filling with aromatic flavors. Once the filling is ready, set it aside to cool.

Step 2: Make the dough

  1. In a large mixing bowl, sift the flour and add the warm water. Stir until the mixture begins to come together.
  2. Sprinkle the instant yeast into the mixture and mix well until you have a smooth, elastic dough.
  3. Once the dough is ready, set it aside to rest for a few minutes while you prepare the pan.

Step 3: Roll out the dough

  1. Grease a 30cm (12-inch) skillet with a bit of olive oil and heat it slightly on low.
  2. Divide the dough into two equal portions. Roll each portion into a thin, round disc that matches the size of your skillet (about 2-3mm thick).
  3. On one disc, evenly spread the sausage and zucchini mixture, then top with any additional seasonings you like, such as salt or crushed fennel seeds.

Step 4: Assemble the focaccia

  1. Carefully place the second disc of dough over the filled disc and press down gently to seal the edges.
  2. Use the tines of a fork to press the edges together, crimping the dough. If needed, trim off any excess dough using a serrated pastry cutter or knife.
  3. Brush the top of the focaccia with a little extra olive oil for added richness and crispness.

Step 5: Cook the focaccia

  1. Place the assembled focaccia into the preheated skillet. Cover with a lid or a piece of parchment paper to help retain moisture as it cooks.
  2. Allow the focaccia to cook on low to medium heat for 10-12 minutes until the bottom is golden brown and crisp.
  3. Once the bottom is golden, carefully flip the focaccia over. You can use the lid of the skillet to help with flipping, just like turning a large omelette.
  4. Cook the second side for another 5-7 minutes, or until golden and crispy.

Step 6: Serve

Once cooked, transfer the focaccia from the skillet to a cutting board. Slice it into wedges or squares and serve immediately while still warm.


Tips & Variations

  • Filling options: Feel free to swap the sausage for a vegetarian alternative or use different vegetables like bell peppers, mushrooms, or eggplant for a unique flavor profile.
  • Make it spicy: Add more chili pepper if you prefer a spicier focaccia, or even include a dash of chili flakes in the filling.
  • Herbs: Besides wild fennel, you can also experiment with other herbs like thyme or rosemary for additional fragrance.

Nutritional Information (per serving):

Nutrient Amount
Calories ~350
Fat 20g
Carbohydrates 30g
Protein 12g
Fiber 2g
Sodium 450mg

This pan-fried focaccia is a delightful, hearty dish that combines the rich flavors of sausage, zucchini, and aromatic fennel. Its crispy exterior and tender interior make it the perfect dish for a cozy lunch or dinner, and it pairs wonderfully with a glass of red wine. Whether you serve it as a snack, appetizer, or main course, it’s sure to impress!

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