Oseng Kecipir and Tempe: A Deliciously Simple Stir-Fry
Oseng Kecipir and Tempe is a delightful Indonesian dish that beautifully combines the unique flavors of kecipir (also known as winged bean or four-angled bean) with tempeh, a traditional soy product packed with protein. This vibrant stir-fry is not only easy to prepare but also serves as a nutritious addition to any meal. Whether you’re looking for a quick weeknight dinner or a satisfying side dish, this recipe is sure to impress!
Ingredients
| Ingredient | Amount |
|---|---|
| Kecipir (winged beans) | 1 bunch (ikat) |
| Tempeh (cut into cubes) | 1 package |
| Oyster sauce | 1 sachet |
| Warm water | 1 cup (from dispenser) |
| Chicken-flavored bouillon | ½ package |
| Shallots (sliced thinly) | 3 pieces |
| Garlic (crushed) | 2 cloves |
| Bird’s eye chili peppers | 5 pieces (sliced or whole, to taste) |
Instructions
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Prepare the Kecipir: Begin by slicing the kecipir into smaller pieces. Once cut, rinse them thoroughly under cold water to ensure they are clean.
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Sauté Aromatics: In a skillet or frying pan, heat a small amount of oil over medium heat. Add the sliced shallots and crushed garlic. Sauté until they are fragrant and the shallots become translucent.
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Add Tempeh: Introduce the cubed tempeh to the pan. Stir-fry for a few minutes until the tempeh begins to brown slightly, enhancing its flavor.
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Incorporate Kecipir: Add the prepared kecipir to the skillet. Stir well to combine all the ingredients.
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Add Chilies and Water: Toss in the bird’s eye chili peppers according to your desired level of spiciness. Pour in the warm water and stir everything together.
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Simmer: Cover the pan with a lid and allow it to simmer until it begins to boil, letting the flavors meld together.
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Season: Once the mixture is boiling, add the oyster sauce and the chicken-flavored bouillon. Stir well to ensure that everything is evenly coated in the sauce.
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Adjust Consistency: If the dish is not yet cooked through and the water level has decreased, feel free to add a little more warm water. Stir and taste for seasoning, adjusting as necessary.
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Serve: Once the kecipir is tender and the flavors have blended beautifully, remove the dish from heat. Serve the oseng kecipir and tempe warm, enjoying it as a main dish or alongside rice.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | ~220 |
| Protein | ~10g |
| Carbohydrates | ~18g |
| Fiber | ~6g |
| Fat | ~12g |
This simple yet flavorful dish not only showcases the freshness of kecipir but also makes the most of tempeh’s rich, nutty taste. Whether you’re serving it to family or friends, Oseng Kecipir and Tempe is a satisfying meal that brings everyone together at the table. Enjoy the warmth and deliciousness of this dish, which is sure to become a favorite in your kitchen!
