Average Rating
No rating yet
Sautéed Mustard Greens with Tempe and Eggs (Tumis Sawi Tempe Telur)
Ingredients:
Ingredient | Quantity |
---|---|
Mustard greens (sawi putih) | 1 bunch |
Tempe (fermented soybean cake) | 1/2 block |
Eggs | 2 large |
Bird’s eye chili (cabe rawit) | 5 small |
Red chili (cabe kriting) | 3 medium |
Shallots (bawang merah) | 4 cloves |
Garlic (bawang putih) | 3 cloves |
Onion (optional, bawang bombay) | 1/2 small |
Salt | to taste |
Mushroom stock powder (optional, kaldu jamur) | to taste |
Sugar (gula pasir) | to taste |
Water | as needed |
Cooking oil (minyak goreng) | as needed |
Instructions:
-
Prepare the Tempe:
- Cut the tempe into small cubes. Heat oil in a pan and fry the tempe pieces until they are lightly golden and half-cooked. Remove and set aside.
-
Prepare the Eggs:
- In the same pan, scramble the eggs until fully cooked. Set aside.
-
Sauté the Aromatics:
- Heat a bit of oil in the pan and sauté the shallots, garlic, and optional onion until fragrant. Add the bird’s eye chili and red chili, stirring briefly to release the flavors.
-
Add the Mustard Greens:
- Add the chopped mustard greens (sawi putih) to the pan and sauté until they begin to wilt and soften.
-
Season the Dish:
- Pour in just enough water to help cook the greens. Season with salt, mushroom stock powder (optional), and a little sugar to balance the flavors. Stir well and adjust the seasoning to taste.
-
Combine Tempe and Eggs:
- Add the fried tempe and scrambled eggs into the pan. Stir everything together until well combined, making sure the tempe and eggs are evenly mixed with the greens.
-
Final Adjustments:
- Taste and adjust seasoning if needed. Add more salt or sugar if desired.
-
Serve:
- Serve this flavorful sautéed mustard greens with tempe and eggs hot, either as a main dish with steamed rice or as a side dish.
Enjoy your nutritious and hearty meal of Tumis Sawi Tempe Telur!
Nutritional Information (Per Serving – Estimated):
- Calories: 250 kcal
- Protein: 18g
- Fat: 18g
- Carbohydrates: 10g
- Fiber: 3g
- Sugar: 3g