Tumis Ikan Pari Saus Tiram 🌸
In the delightful realm of Indonesian cuisine, “Tumis Ikan Pari Saus Tiram” emerges as a sumptuous dish, perfectly marrying the tender, succulent stingray with a vibrant array of vegetables and a savory oyster sauce. This dish is not only visually appealing but also packed with flavors that are sure to impress your family and friends. Below, you’ll find a detailed breakdown of ingredients, nutritional information, and step-by-step instructions to recreate this culinary gem in your own kitchen.
Ingredients
| Ingredient | Quantity |
|---|---|
| Stingray (ikan pari) | 1/4 piece |
| Red bell pepper | 1/2 piece, sliced lengthwise |
| Green bell pepper | 1/2 piece, sliced lengthwise |
| Onion (Bombay) | 1/2 piece, diced |
| Green onion | To taste, finely sliced |
| Oyster sauce | 1 teaspoon |
| Worcestershire sauce | 2 teaspoons (omit if unavailable) |
| Black pepper | 1/2 teaspoon |
| Salt | To taste |
| Sugar | To taste |
| Seasoning (optional) | To taste |
| Sweet soy sauce | 1/2 teaspoon |
| Cooking oil | As needed |
| Margarine | 1 teaspoon |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 220 |
| Protein | 20g |
| Carbohydrates | 12g |
| Fat | 10g |
| Fiber | 2g |
| Sodium | 600mg |
Instructions
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Prepare the Stingray: Begin by cutting the stingray into bite-sized cubes, ensuring to remove the skin thoroughly before washing the fish clean under running water. This step is crucial as it ensures that any residual impurities are eliminated, leaving you with a fresh and tender base for your dish.
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Marinate the Fish: In a bowl, combine the stingray pieces with Worcestershire sauce, salt, and black pepper. Allow the fish to marinate for about 15 minutes; this step is essential for the flavors to infuse into the fish, resulting in a more delicious final product.
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Fry the Fish: Heat a generous amount of cooking oil in a frying pan over medium heat. Once the oil is hot, carefully add the marinated stingray pieces and fry until they are golden brown and cooked through, approximately 4-5 minutes. Once cooked, remove the fish from the pan and set aside on a paper towel to absorb any excess oil.
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Sauté the Aromatics: In the same pan, add margarine and allow it to melt. Then, toss in the diced onion and sauté until they become translucent and fragrant. Next, add the sliced red and green bell peppers to the pan, stirring them together until they are slightly softened but still retain a vibrant color.
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Combine the Sauce Ingredients: Pour in the oyster sauce, along with salt, black pepper, sugar, and sweet soy sauce. Stir to combine and adjust the flavors to your liking; taste the mixture to ensure it is well-balanced. You can add more sugar or salt as per your preference.
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Add the Fish: Finally, gently fold in the fried stingray pieces into the sautéed vegetable mixture, allowing the flavors to meld together for an additional 2-3 minutes over low heat. This final cooking step ensures that the fish absorbs the savory sauce while retaining its tender texture.
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Serve and Enjoy: Once everything is well combined and heated through, transfer the dish to a serving platter. Garnish with finely sliced green onions for a pop of color and freshness. This dish pairs wonderfully with steamed rice, providing a perfect balance of flavors and textures.
Cooking Tips
- Freshness is Key: Always select fresh stingray for the best taste. Fresh seafood should have a mild ocean smell and firm flesh.
- Customizable Vegetables: Feel free to incorporate other vegetables such as snap peas or carrots for added color and nutrition.
- Make It Spicier: If you enjoy a bit of heat, consider adding sliced chili peppers or a dash of chili sauce to the sautéed vegetables.
Final Thoughts
Tumis Ikan Pari Saus Tiram is a captivating dish that celebrates the rich flavors of Indonesia while being accessible to home cooks. Its straightforward preparation and vibrant flavors make it an ideal choice for family dinners or gatherings. With each bite, you will savor the exquisite combination of tender fish, fresh vegetables, and a luscious sauce that embodies the spirit of culinary love. Enjoy this dish with family and friends, and let it transport you to the bustling streets of Indonesia, where every meal is a celebration!
