Sure! Hereโs a detailed recipe for Angel Hair, Chicken, and Asparagus, perfect for a quick and flavorful meal:
Angel Hair, Chicken, and Asparagus Recipe
Overview:
This Angel Hair, Chicken, and Asparagus recipe is a delightful combination of tender chicken, vibrant asparagus, and delicate angel hair pasta, all brought together with a flavorful olive oil sauce. Itโs a quick and easy dish thatโs perfect for busy weeknights or casual gatherings with friends and family.
Ingredients:
- 1 package (about 16 ounces) Barilla angel hair pasta
- 2 tablespoons olive oil
- 1 bunch of asparagus, trimmed and cut into bite-sized pieces
- 1 pound boneless, skinless chicken breasts, thinly sliced
- 5 tablespoons chopped parsley
- Salt and pepper to taste
Instructions:
| Step | Description | Time |
|---|---|---|
| 1 | Prepare angel hair pasta according to package directions; drain. | 20 minutes |
| 2 | While the pasta is cooking, heat olive oil in a large skillet over medium-high heat. | โ |
| 3 | Add the asparagus to the skillet and cook, stirring occasionally, for about 10 minutes or until tender. | 10 minutes |
| 4 | Season the chicken slices with salt and pepper, then add them to the skillet with the asparagus. Cook until the chicken is cooked through, about 5-7 minutes. | 7 minutes |
| 5 | Once the chicken is cooked, add the cooked angel hair pasta to the skillet and toss everything together until well combined. | โ |
| 6 | Garnish with chopped parsley before serving. | โ |
| 7 | Serve immediately and enjoy! | โ |
Notes:
- For extra flavor, you can add a sprinkle of grated Parmesan cheese or a drizzle of balsamic glaze before serving.
- Feel free to customize this recipe by adding your favorite vegetables or using different types of pasta.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutritional Information (per serving):
- Calories: 165.1
- Fat: 5.9g
- Saturated Fat: 1g
- Cholesterol: 57mg
- Sodium: 75.3mg
- Carbohydrates: 3.2g
- Fiber: 1.6g
- Sugar: 1g
- Protein: 24.6g
Serving Size:
This recipe serves 6 people, making it perfect for a family dinner or meal prep for the week.
Keywords:
Chicken, Poultry, Vegetable, Meat, < 30 Mins, Stove Top
Enjoy this delicious Angel Hair, Chicken, and Asparagus dish packed with flavors and nutrients, ready in just 30 minutes! ๐๐๐ฟ
