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Savor the Flavor: Hearty Polish Sauerkraut Soup Recipe

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Certainly! 🍲 Here’s a flavorful recipe for Sauerkraut Soup, also known as Kapusniak, that you’ll love sharing with friends and family. This traditional Polish dish bursts with rich flavors and is surprisingly easy to prepare, making it perfect for a quick lunch or snack. With just 25 minutes of cooking time, you can enjoy a hearty bowl of this comforting soup in no time!


SAUERKRAUT SOUP (Kapusniak) Recipe

Ingredients:

  • 25g butter
  • 1 bay leaf
  • 4 cups sauerkraut, drained
  • 200g dried mushrooms
  • 2 onions, finely chopped
  • 1 liter water
  • Salt and pepper to taste

Instructions:

  1. Prepare the Ingredients:

    • Start by draining the sauerkraut and finely chopping the onions.
    • Soak the dried mushrooms in warm water for about 15-20 minutes until they soften, then drain and chop them into smaller pieces.
  2. Sauté the Spare Ribs:

    • Heat the butter in a large soup pot or Dutch oven over medium heat.
    • Add the spare ribs to the pot and cook them briskly, allowing them to brown on all sides to seal in their juices. This step adds depth of flavor to the soup.
  3. Simmer the Soup:

    • Once the spare ribs are browned, add the chopped onions to the pot and sauté them until they become translucent and fragrant.
    • Next, add the drained sauerkraut and chopped dried mushrooms to the pot, stirring well to combine all the ingredients.
    • Pour in the water and add the bay leaf to the pot. Bring the mixture to a gentle boil over medium heat.
  4. Cook Until Tender:

    • Reduce the heat to low and let the soup simmer gently for about 10 minutes, allowing the flavors to meld together and the sauerkraut to soften.
    • Stir the soup occasionally to prevent sticking and ensure even cooking.
  5. Season and Serve:

    • After 10 minutes of simmering, remove the spare ribs and bay leaf from the soup using a slotted spoon.
    • Season the soup with salt and pepper to taste, adjusting the seasoning as needed.
    • Ladle the hot soup into bowls, making sure to distribute the sauerkraut, mushrooms, and onions evenly.
  6. Enjoy!

    • Serve the Sauerkraut Soup hot, garnished with a sprinkle of fresh parsley or a dollop of sour cream if desired.
    • Pair it with crusty bread or boiled potatoes for a satisfying meal that’s sure to warm you up on chilly days.

Nutritional Information:

  • Calories: 773.7
  • Fat: 58.8g
    • Saturated Fat: 22.9g
  • Cholesterol: 227.5mg
  • Sodium: 538.1mg
  • Carbohydrates: 6.3g
    • Fiber: 1.9g
    • Sugar: 2.5g
  • Protein: 52.4g

Recipe Notes:

  • This Sauerkraut Soup recipe yields approximately 4 servings.
  • Feel free to adjust the seasoning and ingredients according to your taste preferences.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for longer preservation.

Enjoy the comforting flavors of this classic Polish soup, and don’t forget to share the recipe with your loved ones! Bon appétit! 🥣🍽️

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