Bali Telur Tahu Tempe: A Flavorful Indonesian Delight
Introduction
Bali Telur Tahu Tempe is a quintessential Indonesian dish that beautifully marries the earthy flavors of tofu and tempeh with the richness of eggs. This savory concoction is perfect for those looking to explore the vibrant taste of Balinese cuisine. Rich in protein and bursting with flavors from fresh herbs and spices, this dish is sure to satisfy and impress your family and friends.
Ingredients
Ingredient | Quantity |
---|---|
Chicken eggs (hard-boiled and fried) | 5 eggs |
Tofu (cut into 1 cm thick slices) | 1 box |
Tempeh (cut into 1 cm thick slices) | 1 box |
Tomatoes (chopped) | 2 pieces |
Kaffir lime leaves | 2 leaves |
Salam leaves (Indonesian bay leaves) | 2 leaves |
Galangal (sliced) | 1 cm piece |
Water | 100 ml |
Sweet soy sauce (kecap manis) | 3 tablespoons |
Ground Spices | |
Shallots (finely chopped) | 5 cloves |
Garlic (finely chopped) | 3 cloves |
Candlenuts (kemiri) | 5 pieces |
Bird’s eye chilies (cabe rawit) | 7 pieces |
Red chilies (cabe merah besar) | 5 pieces |
Shrimp paste (terasi) | 1 teaspoon |
Salt | to taste |
Sugar (granulated) | to taste |
Flavor enhancer (optional) | to taste |
Cooking oil | as needed |
Fried shallots (for garnish) | to taste |
Instructions
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Preparation of Tofu and Tempeh
Begin by slicing the tofu and tempeh into approximately 1 cm thick pieces. Heat oil in a frying pan and fry the tofu and tempeh slices until they are golden brown but only half-cooked. Once done, remove them from the oil and let them drain on paper towels to absorb excess oil. -
Sautéing Aromatics
In a clean wok or frying pan, add a bit more oil and heat it over medium heat. Add the ground spices mixture, which includes shallots, garlic, candlenuts, bird’s eye chilies, red chilies, and shrimp paste. Sauté these ingredients along with the sliced galangal, kaffir lime leaves, and salam leaves until fragrant, which should take about 2-3 minutes. -
Combining Ingredients
Once the aromatic mixture is ready, introduce the previously fried tofu, tempeh, and hard-boiled eggs into the pan. Stir gently to coat the ingredients with the sautéed spices. -
Adding Liquid and Seasoning
Pour in 100 ml of water and add the sweet soy sauce, a pinch of salt, sugar, and any additional flavor enhancer if using. Stir well to combine, ensuring that all components are evenly coated. Allow the mixture to simmer for a few minutes, checking and adjusting the seasoning to your preference. -
Cooking Until Done
Continue to cook the dish until the sauce thickens and the flavors meld together beautifully, which should take about 5-7 minutes. The water should begin to reduce, and the dish should become aromatic and well-seasoned. -
Serving
Once cooked to perfection, remove the dish from heat. Serve hot, garnished with a sprinkle of fried shallots for added crunch and flavor. This dish pairs wonderfully with steamed rice or can be enjoyed on its own as a hearty meal.
Nutritional Information (Per Serving)
Nutrient | Amount |
---|---|
Calories | Approximately 350 |
Protein | Approximately 20g |
Total Fat | Approximately 25g |
Carbohydrates | Approximately 20g |
Dietary Fiber | Approximately 5g |
Sugars | Approximately 5g |
Sodium | Varies by seasoning |
Conclusion
Bali Telur Tahu Tempe is not only a delightful dish to make but also a wonderful way to introduce the rich flavors of Indonesian cuisine into your home. With its simple ingredients and straightforward preparation, this dish is accessible for cooks of all skill levels. Whether enjoyed for lunch or dinner, it is sure to become a cherished favorite at your table. Enjoy your culinary journey into the heart of Bali!