Steak Tempe Cinta Sederhana: A Simple Tempe Steak Recipe
Embracing the heart of Indonesian culinary traditions, this delightful Steak Tempe Cinta Sederhana brings together the earthy flavors of tempeh and fresh vegetables into a dish that’s both comforting and delicious. Perfect for a cozy dinner for two, this recipe transforms humble ingredients into a gourmet experience, and it’s easy enough for anyone to replicate in their kitchen.
Ingredients
Here’s what you’ll need for your Steak Tempe Cinta Sederhana:
| For the Tempe Steak | |
|---|---|
| 1/2 block of tempeh | (for two servings, thickly sliced) |
| 1 egg | |
| 1 packet all-purpose flour | (for convenience) |
| Seasoning (Ladaku, flavor enhancer) |
| For the Sauce | |
|---|---|
| 1 onion | (sliced) |
| 2 cloves garlic | (minced) |
| 3 bird’s eye chilies | (for spiciness) |
| Seasoning (Ladaku) | |
| Tomato sauce | |
| Chili sauce | |
| Oyster sauce (Saori) | |
| Flavor enhancer |
| For the Toppings | |
|---|---|
| Green beans | |
| Carrots | |
| Potatoes |
Nutritional Information
(Per serving, approximate values)
| Nutrient | Amount |
|---|---|
| Calories | 350 kcal |
| Protein | 15 g |
| Carbohydrates | 45 g |
| Fat | 15 g |
| Fiber | 5 g |
Instructions
-
Prepare the Vegetables and Tempeh:
Start by steaming the tempeh along with your choice of toppings, such as green beans, carrots, and potatoes. This will not only save time but also infuse the vegetables with a gentle steam-cooked flavor. -
Mash and Form the Tempeh:
Once the tempeh has been steamed, transfer it to a mixing bowl. Using a fork, mash the tempeh until it reaches a fine consistency. Add in the egg, all-purpose flour, seasoning, and flavor enhancer. Mix well to combine all the ingredients thoroughly, ensuring that the mixture holds together. -
Shape the Steak:
With clean hands, form the mixture into thick patties or steaks. If the mixture feels too wet, sprinkle in a bit more all-purpose flour to achieve a firm consistency. -
Fry the Steaks:
Heat a skillet over medium heat and add a drizzle of oil. Once hot, carefully place the tempeh steaks in the skillet. Fry each side for about 3-4 minutes, or until they are golden brown and crispy. Once done, remove and set aside on a paper towel to absorb excess oil. -
Make the Sauce:
In a separate pan, heat a little oil and sauté the sliced onions and minced garlic until fragrant and translucent. Add the minced bird’s eye chilies to the mix for an added kick. Pour in a splash of water to create a sauce-like consistency, then stir in the tomato sauce, chili sauce, oyster sauce, and additional seasoning. Allow the sauce to simmer for about 5-7 minutes, tasting along the way to adjust the flavors to your liking. -
Grill the Toppings:
While your sauce is simmering, toss the steamed vegetables (green beans, carrots, and potatoes) in a hot grill pan with a pinch of salt and seasoning. Grill them for a few minutes until they are slightly charred but still crisp. -
Serve:
On a plate, place a crispy tempeh steak and drizzle it generously with the savory sauce. Arrange the grilled vegetables around the steak for a beautiful presentation. -
Enjoy:
Serve your Steak Tempe Cinta Sederhana warm, perhaps with a side of rice or crusty bread to soak up the delicious sauce. Enjoy this simple yet satisfying dish with your loved ones, and let the flavors tell a story of love and comfort.
This simple and hearty Steak Tempe Cinta Sederhana recipe embodies the essence of home-cooked meals, making it a delightful choice for anyone looking to enjoy a nourishing, flavor-packed dish that’s easy to prepare. With its beautiful presentation and a medley of flavors, this recipe will surely bring joy to your dining table!
