Savor the Seas: Welsh Coastal Mussel Pate 🌊🍴

Pate Cregyn Gleision Mucai (Menai Pride Mussel Pate)

🕒 Cook Time: 30 minutes
🕒 Prep Time: 5 minutes
🕒 Total Time: 35 minutes
🥣 Recipe Category: Lunch/Snacks
🔑 Keywords: Mussels, Vegetable, Welsh, European, < 60 Mins, Oven, Easy

Description:

Indulge in the flavors of Wales with this delectable Pate Cregyn Gleision Mucai, showcasing the richness of Menai Pride mussels. This savory spread is a perfect addition to your lunch or snack repertoire, bringing together the finest ingredients for a taste that’s sure to impress. Serve it on toast fingers for a delightful treat that will transport your taste buds to the coastal charm of Wales.

Ingredients:

• 3 mussels
• 1 carrot
• 4 mixed herbs
• 1 garlic clove
• 1 celery stalk
• 1 tablespoon herring roe
• 1 tablespoon dill weed
• 1 egg yolk
• 2 tablespoons brandy
• 1 tablespoon cream

Nutrition Facts (per serving):

• Calories: 173.4
• Total Fat: 8.2g
• Saturated Fat: 2.4g
• Cholesterol: 359mg
• Sodium: 179.3mg
• Total Carbohydrates: 8.4g
• Fiber: 0.7g
• Sugar: 1g
• Protein: 17.4g

Instructions:

1. Preparation: Start by finely mincing the mussels, carrot, garlic, celery, and herring roe. Ensure the vegetables are finely diced to blend seamlessly into the pate.

2. Seasoning: Once minced, transfer the vegetables to a mixing bowl. Add the mixed herbs, dill weed, and breadcrumbs to the bowl. These ingredients will infuse the pate with aromatic flavors and a delightful texture.

3. Blending: Crack open the egg and separate the yolk. Add the egg yolk, brandy, and cream to the mixing bowl with the minced vegetables and herbs. Blend the ingredients together thoroughly until you achieve a smooth and uniform consistency. This step is crucial for ensuring that all the flavors meld together harmoniously.

4. Cooking: Preheat your oven to 350°F (175°C). Prepare a Bain-Marie or water bath for gentle cooking. Transfer the pate mixture into an oven-safe dish and place it in the Bain-Marie.

   Time	Temperature
   30 min	350°F (175°C)

   Allow the pate to cook for approximately 30 minutes, allowing the flavors to develop and the mixture to set perfectly.

5. Serving: Once cooked, remove the pate from the oven and let it cool slightly. Serve the Pate Cregyn Gleision Mucai with crisp toast fingers for a delightful contrast in texture. Enjoy the rich flavors of Menai Pride mussels combined with the aromatic herbs and subtle hints of brandy, all in a creamy and luxurious spread.

Indulge in this delightful Welsh delicacy, perfect for any occasion. Whether you’re hosting a gathering or simply craving a savory snack, this Menai Pride Mussel Pate will elevate your culinary experience with its exquisite flavors and creamy texture. Bon appétit!