Pecak Ikan Bawal: A Flavorful Indonesian Fish Dish
Introduction
Indulge in the delightful flavors of Pecak Ikan Bawal, a traditional Indonesian dish that brings together the freshness of fish and an aromatic medley of spices. This recipe is not only a treat for the palate but also a feast for the eyes, showcasing vibrant colors and rich textures. Whether you choose to fry or grill the fish, the accompanying spicy sauce, made from a blend of fresh chilies, tomatoes, and herbs, will elevate your dining experience. Perfect for family gatherings or special occasions, Pecak Ikan Bawal is sure to impress!
Ingredients
Below is a detailed list of the ingredients required for this delicious dish, accompanied by their nutritional information.
Ingredient | Quantity |
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Ikan bawal besar (snapper) | 1 whole |
Cabe rawit merah (red chili) | 15 pieces |
Cabe merah (red chili, to taste) | 15 pieces |
Tomat hijau (green tomato) | 3 pieces |
Bawang merah (red onion) | 7 pieces |
Bawang putih (garlic) | 5 cloves |
Jahe (ginger) | 1 small piece (about 2 cm) |
Kencur (aromatic ginger) | 2 cm |
Temu kunci (fingerroot) | 4 cm |
Terasi (shrimp paste) | 1/2 teaspoon |
Daun jeruk (lime leaves) | 5 leaves |
Jeruk limau (limau kaffir) | 2 pieces |
Jeruk nipis (lime) | 2 pieces |
Air panas (hot water) | 2 cups |
Gula (sugar) | To taste |
Garam (salt) | To taste |
Nutritional Information (per serving)
Nutrient | Amount |
---|---|
Calories | Approx. 320 |
Protein | Approx. 28 g |
Carbohydrates | Approx. 15 g |
Fat | Approx. 15 g |
Fiber | Approx. 4 g |
Note: Nutritional values are estimates and can vary based on the specific ingredients and portion sizes used.
Instructions
Follow these steps to create the mouthwatering Pecak Ikan Bawal, and enjoy the burst of flavors in every bite!
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Prepare the Fish: Start by cleaning the ikan bawal thoroughly. Make shallow cuts on both sides of the fish and squeeze fresh jeruk nipis (lime) over it to enhance the flavor. Allow the fish to marinate for about 10 minutes, absorbing all the zesty goodness. You can choose to fry or grill the fish based on your preference, allowing the skin to become crispy and golden.
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Make the Spice Mixture: In a mortar and pestle or a food processor, roughly pound the cabe rawit merah (red chilies), bawang merah (red onions), bawang putih (garlic), and terasi (shrimp paste) together until you achieve a coarse paste. Set aside.
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Prepare the Vegetables: Chop the tomat hijau (green tomatoes) into small pieces. Bruise the jahe (ginger), kencur, and temu kunci to release their aromatic oils and flavors.
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Combine the Ingredients: In a mixing bowl, combine the pounded spice mixture with the chopped tomatoes, bruised herbs, and seasonings. Mix well to create a cohesive blend that will coat the fish.
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Cook the Fish: In a large skillet, place the marinated fish over low heat. Pour the prepared spice mixture over the fish, ensuring it is evenly distributed. Carefully pour the air panas (hot water) over the entire dish to allow the flavors to meld beautifully. Add the daun jeruk (lime leaves), the juice of the jeruk limau, and season with gula (sugar) and garam (salt) to taste. Adjust the seasoning according to your preference, as this will enhance the overall taste.
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Simmer: Cover the skillet and let the fish simmer for about 10-15 minutes. This allows the fish to cook through while absorbing the aromatic flavors from the spices and herbs.
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Serve and Enjoy: Once the fish is cooked and the sauce has thickened slightly, carefully transfer the Pecak Ikan Bawal to a serving platter. Garnish with additional lime leaves or fresh herbs if desired. Serve hot, and enjoy this delightful dish with steamed rice or your favorite side dishes.
Conclusion
Pecak Ikan Bawal is more than just a meal; it’s an experience that showcases the essence of Indonesian cuisine. The combination of fresh ingredients and fragrant spices creates a dish that is both satisfying and nourishing. With this recipe, you can bring a piece of Indonesian culture into your kitchen, impressing your friends and family with your culinary skills. So, gather your ingredients and let the aroma of this incredible dish fill your home. Happy cooking! 😊