Prepare to embark on a culinary journey with this delightful recipe for Savoury Anchovy Stuffed Bell Peppers, a creation that’s perfect for lunch or snacks, offering a burst of flavors in every bite. πΆοΈπ
Ingredients:
- 2 cooked long-grain rice
- 2 anchovy fillets
- 7 garlic cloves
- 1 extra virgin olive oil
- 2 diced tomatoes
- 4 fresh basil leaves
- 1 dried basil
- 1 fresh basil leaf (for garnish)
Nutritional Information (per serving):
- Calories: 265.5
- Fat: 15.4g
- Saturated Fat: 2.3g
- Cholesterol: 12.1mg
- Sodium: 646.6mg
- Carbohydrates: 26.2g
- Fiber: 2.6g
- Sugar: 3.7g
- Protein: 7.3g
Recipe Yield: 4 servings
Cooking Time: 35 minutes
Preparation Time: 15 minutes
Total Time: 50 minutes
Description:
Indulge in the savory goodness of these Anchovy Stuffed Bell Peppers, a dish that’s both delicious and nutritious, embodying the essence of homemade comfort food. With its balanced blend of flavors and wholesome ingredients, this recipe is bound to become a staple in your kitchen repertoire. Share the love by serving up these delightful stuffed peppers at your next gathering or family meal.
Recipe Instructions:
| Step | Instructions |
|---|---|
| 1 | Pre-heat the oven to 350Β°F. |
| 2 | Place the pepper halves in a lightly oiled ovenproof dish. |
| 3 | Mix the cooked long-grain rice, anchovy fillets, minced garlic, extra virgin olive oil, diced tomatoes, and chopped basil together in a bowl until well-combined. |
| 4 | Spoon the flavorful filling into each pepper half, distributing evenly. |
| 5 | Bake in the preheated oven for 30-35 minutes, or until the peppers are tender and the filling is heated through. |
| 6 | Garnish with a few fresh basil leaves for a pop of color and added flavor. |
| 7 | Serve one red and one yellow half to each person, creating a visually appealing presentation. |
Keywords:
Long Grain Rice, Rice, Fruit, Vegetable, Low Protein, Low Cholesterol, Healthy, Christmas, Thanksgiving, Savory, < 60 Mins, Oven, Beginner Cook, Easy, Inexpensive
Elevate your culinary skills and tantalize your taste buds with this sensational Savoury Anchovy Stuffed Bell Peppers recipe. Whether you’re hosting a festive gathering or simply craving a flavorful meal, these stuffed peppers are sure to impress with their delightful combination of ingredients and straightforward preparation. Enjoy the satisfaction of creating a wholesome dish that’s as pleasing to the palate as it is nourishing for the body.
