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Lentil Soup with Andouille Sausage Recipe
Overview:
Lentil Soup with Andouille Sausage is a hearty and flavorful one-dish meal that’s perfect for chilly winter nights or any weeknight dinner. Packed with protein, fiber, and savory spices, this soup will warm you up from the inside out. It’s a comforting dish that’s easy to make and sure to satisfy your cravings.
- Total Time: 1 hour 45 minutes
- Prep Time: 30 minutes
- Cook Time: 1 hour 15 minutes
- Servings: 6
Ingredients:
- 4 1/2 cups canned chicken broth
- 4 1/2 cups dried lentils
- 1 1/2 teaspoons fennel seeds
- 2 tablespoons olive oil
- 2 celery stalks, diced
- 2 carrots, diced
- 1 onion, diced
- 1/3 pound Andouille sausage, sliced
- 1 teaspoon dried thyme
- 1/3 teaspoon Creole seasoning
- Salt and pepper to taste
Instructions:
Step | Description |
---|---|
1 | Combine both stocks and lentils in a large pot. |
2 | Over high heat, bring to a boil. |
3 | Reduce heat, cover, and simmer for 30 minutes. |
4 | In a skillet, over medium heat, add fennel seeds; sauté until light golden brown, about 2 minutes. |
5 | Remove seeds from skillet. |
6 | Heat oil in the same skillet over medium heat. |
7 | Add celery, carrot, and onion; sauté until onion is translucent and celery and carrot are tender, about 5-10 minutes. |
8 | Add toasted fennel seeds, sautéed vegetables, sausage, thyme, and Creole seasoning to the soup. |
9 | Cover and simmer until lentils are very tender, stirring occasionally, about 45 minutes. |
10 | Season soup to taste with salt and pepper. |
Nutritional Information:
- Calories: 427.7
- Fat Content: 18.1g
- Saturated Fat Content: 5.2g
- Cholesterol Content: 27mg
- Sodium Content: 1397.2mg
- Carbohydrate Content: 39.2g
- Fiber Content: 15.6g
- Sugar Content: 5g
- Protein Content: 26.6g
Recipe Notes:
- For a spicier kick, you can adjust the amount of Creole seasoning or add some red pepper flakes.
- Feel free to customize this soup by adding your favorite vegetables or using different types of sausage.
- This soup can be stored in the refrigerator for up to 3-4 days, making it perfect for meal prep or leftovers.
- Serve hot with crusty bread or a side salad for a complete and satisfying meal.
Enjoy this delicious Lentil Soup with Andouille Sausage recipe from lovewithrecipes.com, and share it with your family and friends! It’s sure to become a favorite in your household. 🥣🍲