Asparagus Brie Quiche 🥦🧀

Overview:

This delightful Asparagus Brie Quiche is a savory delight, perfect for a leisurely weekend breakfast or a quick grab-and-go snack when time is of the essence. With a total prep and cook time of just 40 minutes, it’s a hassle-free recipe that promises indulgent flavors and a satisfying bite. Packed with the goodness of asparagus, creamy brie cheese, and a hint of nutmeg, each slice of this quiche is a burst of savory goodness that will leave you craving for more. Let’s dive into the recipe!

Ingredients:

1 cup of fresh asparagus spears 🌱
3 large eggs 🥚
3-4 spring onions, finely chopped
1 tablespoon of butter 🧈
5-8 ounces of brie cheese, rind removed and chopped into small cubes 🧀
4 tablespoons of milk 🥛
4 tablespoons of heavy cream
1 teaspoon of English mustard 🍯
A pinch of nutmeg, freshly grated
Salt and pepper to taste 🧂
1 store-bought pastry sheet, for lining the flan tin or dish 🥧

Instructions:

Preheat Oven: Begin by preheating your oven to 200°C or 400°F. This ensures that your quiche cooks evenly and to perfection.
Prepare Pastry: Roll out the store-bought pastry sheet and use it to line a 9-inch round flan tin or dish, ensuring that it covers the base and sides evenly. Trim any excess pastry if necessary.
Sauté Spring Onions: In a skillet over medium heat, melt the butter and lightly fry the finely chopped spring onions until they are softened and fragrant. This will infuse the quiche with a delicious onion flavor.
Prepare Cheese Mixture: While the spring onions are cooking, prepare the cheese mixture. In a food processor or using a hand mixer in a bowl, combine the chopped brie cheese cubes, eggs, milk, and heavy cream. Blend or mix until smooth and creamy.
Season: Add the English mustard, freshly grated nutmeg, and season with salt and pepper to taste. These spices will elevate the flavor profile of your quiche, adding depth and complexity.
Assemble Quiche: Scatter the sautéed spring onions evenly over the base of the pastry-lined flan tin or dish. Then, pour the creamy cheese mixture over the onions, ensuring that it is evenly distributed.
Arrange Asparagus: Arrange the fresh asparagus spears on top of the cheese mixture in a spoke pattern, pressing them gently into the mixture. This not only adds visual appeal but also ensures that each slice of quiche contains a generous portion of asparagus.
Bake: Place the assembled quiche in the preheated oven and bake for 25-30 minutes, or until the filling is set and lightly browned on top. Keep an eye on it towards the end to prevent over-browning.
Serve: Once baked to perfection, remove the quiche from the oven and allow it to cool slightly before slicing and serving. Serve warm or at room temperature for maximum enjoyment.

Nutritional Information:

Calories: 361.4 per serving
Fat Content: 27.6g
- Saturated Fat Content: 12.7g
Cholesterol Content: 155.6mg
Sodium Content: 387.8mg
Carbohydrate Content: 17g
- Fiber Content: 1.7g
- Sugar Content: 0.8g
Protein Content: 11.8g

Tips:

Customize: Feel free to customize this quiche with your favorite ingredients. Add some cooked bacon or ham for extra protein, or throw in some cherry tomatoes for a burst of sweetness.
Make Ahead: This quiche can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat slices in the microwave or oven before serving.
Freeze: You can also freeze individual slices of quiche for up to 1 month. Just wrap them tightly in plastic wrap or aluminum foil before freezing, and thaw in the refrigerator overnight before reheating.

Conclusion:

With its buttery pastry crust, creamy cheese filling, and vibrant asparagus topping, this Asparagus Brie Quiche is a true delight for the senses. Whether enjoyed for breakfast, brunch, or as a light lunch, it’s sure to become a favorite in your household. So why not whip up a batch this weekend and treat yourself to a taste of indulgence? Your taste buds will thank you! 🍽️🥂