Yummy Roasted Vegetables Recipe
Description: This recipe presents a delightful dish of roasted vegetables, perfect for enhancing pasta dishes, complementing roast chicken or fish, and pairing beautifully with mashed potatoes. These veggies are versatile, as they can also be reheated the next day and used in sandwiches or salads, offering a burst of flavor and nutrition to any meal.
Recipe Overview:
- Cook Time: 50 minutes
- Prep Time: 30 minutes
- Total Time: 1 hour and 20 minutes
- Servings: 4
- Rating: ⭐⭐⭐⭐⭐ (based on 1 review)
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Red onion |
| – | Garlic |
| 1 | Green pepper |
| 1 | Orange bell pepper |
| 1 | Courgette |
| 1 | Aubergine |
| 1 | Cherry tomatoes |
| 1 | Olive oil |
| – | Sea salt |
| – | Cracked pepper |
| – | Red chile |
Nutritional Information:
- Calories: 83.8
- Fat Content: 0.7g
- Saturated Fat Content: 0.1g
- Cholesterol Content: 0mg
- Sodium Content: 11.5mg
- Carbohydrate Content: 18.5g
- Fiber Content: 7g
- Sugar Content: 8.3g
- Protein Content: 3.4g
Keywords: European, Low Protein, Low Cholesterol, Healthy, Weeknight, Less than 4 Hours, Easy
Recipe Instructions:
-
Preheat the oven to about 200°C (392°F).
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Prepare Vegetables: Roughly chop all the vegetables and place them in a large roasting dish.
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Seasoning: Add the red onion, peppers, and courgette to the dish. Drizzle with olive oil, sprinkle sea salt and cracked pepper over the vegetables, and add a good splash of balsamic vinegar for extra flavor.
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Roasting: Roast the vegetables in the preheated oven for approximately 30 minutes. After this time, add the aubergine and cherry tomatoes to the dish.
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Continue Roasting: Cook until the vegetables are slightly browned and glistening in the lovely juices, ensuring they are cooked to your desired tenderness.
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Serving Suggestions: Serve these delicious roasted vegetables with pasta, chicken breasts, fish, or fresh crunchy bread. They are also fantastic with mashed potatoes and a splash of sweet chili sauce for an extra kick of flavor!
Enjoy your Yummy Roasted Vegetables! 🥗🍆🍅
