The recipe you’ve provided for “Beany Pita Pizza” sounds delicious and convenient for a family meal! Let’s dive into the details:
Recipe Details:
Name: Beany Pita Pizza
Cook Time: 12 minutes
Prep Time: 10 minutes
Total Time: 22 minutes
Description: Slightly adapted from the Ontario White Bean Association. This recipe allows the whole family to enjoy the same meal with options for variations for adults!
Recipe Category: One Dish Meal
Keywords: Beans, Vegetable, Meat, Kid Friendly, < 30 Mins, Oven, Beginner Cook, Easy
Recipe Servings: 6
Calories: 346.2 per serving
Fat Content: 10.7g
Saturated Fat Content: 5.3g
Cholesterol Content: 34.1mg
Sodium Content: 864mg
Carbohydrate Content: 48.7g
Fiber Content: 7.5g
Sugar Content: 4.8g
Protein Content: 18.1g
Ingredients:
- 6 pita breads
- 1 can (15 oz) white beans
- 1/2 cup sliced mushrooms
- 1/3 cup sliced green olives
- 2 oz pepperoni slices (about 2 handfuls)
- 1/2 tsp dried oregano leaves
- 2 cups shredded mozzarella cheese
Instructions:
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Prepare the Pitas:
- Spread each pita bread with a generous layer of white beans.
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Add Toppings:
- Sprinkle each pita with mushrooms, green olives, pepperoni slices, and dried oregano leaves.
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Top with Cheese:
- Distribute shredded mozzarella cheese evenly over each pita.
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Bake:
- Place the prepared pitas on a large baking sheet.
- Bake at 400°F (200°C) for 10 to 12 minutes, or until the cheese is melted and bubbly.
Recipe Notes:
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Variations: You can customize each pita pizza by adding different toppings such as diced bell peppers, onions, or even different types of cheese to suit everyone’s preferences.
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Nutritional Information: Each serving provides a balanced amount of carbohydrates, protein, and fiber, making it a satisfying and nutritious meal option.
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Cooking Tips: Ensure the oven is preheated properly to ensure even baking of the pitas. You can also briefly toast the pitas before adding toppings if you prefer a crispier crust.
This recipe is perfect for busy weeknights when you need a quick and wholesome meal that everyone in the family will enjoy. It combines the ease of preparation with nutritious ingredients, making it ideal for beginner cooks and seasoned chefs alike. Enjoy your Beany Pita Pizzas hot out of the oven, and feel free to experiment with additional toppings to suit your taste preferences!
