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Hearty Hamburger Rice Soup Recipe

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Hamburger-Rice Soup Recipe

Introduction

Welcome to Love With Recipes, your trusted source for culinary inspiration and wholesome cooking. Today, we delve into a classic American comfort dish—Hamburger-Rice Soup—a hearty, nourishing, and incredibly satisfying meal that can warm even the coldest of evenings. This soup combines the richness of lean ground beef, the wholesome goodness of rice, and a medley of fresh vegetables simmered in a flavorful tomato broth. It’s a one-pot wonder, designed for busy weeknights when time is limited but the craving for comfort food persists. Not only is this dish easy to prepare, but it also offers a balanced profile, making it suitable for those mindful of their cholesterol intake. The recipe is flexible, allowing for customization with your favorite vegetables or lean meats. Its simplicity and depth of flavor make it a favorite among families, and it pairs beautifully with crusty bread or a fresh salad. This detailed guide, published exclusively on Love With Recipes, aims to provide you with an exhaustive exploration of every aspect of this dish—from ingredient sourcing and preparation techniques to nutritional insights and creative variations. Prepare to elevate your soup-making skills and indulge in a bowl of wholesome goodness that will leave everyone asking for seconds.

Time

  • Preparation Time: 10 minutes
  • Cooking Time: 1 hour 15 minutes
  • Total Time: 1 hour 25 minutes

Needed Equipment

  • Large heavy-bottomed soup pot or Dutch oven (at least 6-quart capacity for optimal simmering and to prevent overflow)
  • Cutting board (preferably bamboo or plastic for easy cleanup)
  • Sharp chef’s knife (for chopping vegetables and beef)
  • Wooden or silicone spatula (for stirring ingredients)
  • Measuring cups and spoons (for precise ingredient measurement)
  • Canning or ladle (for serving)
  • Can opener (for canned stewed tomatoes)
  • Kitchen tongs (optional, for handling hot bay leaf or vegetables)
  • Stove with adjustable heat settings (induction, gas, or electric)
  • Timer (to track cooking time accurately)
  • Optional: immersion blender (if you prefer a slightly thicker, creamier soup)

Tags

  • Comfort Food
  • Hearty Soup
  • Family-Friendly
  • One-Pot Meal
  • Low Cholesterol
  • Easy Dinner
  • American Cuisine

Serving Size

This recipe yields approximately six generous servings, making it suitable for family dinners, leftovers, or meal prepping for the week ahead.

Difficulty Level

Beginner to Intermediate – The process involves basic chopping, browning, and simmering, making it accessible for cooks of all skill levels. The straightforward steps ensure success even for those new to cooking.

Allergen Information

  • Contains: Beef, rice, tomatoes
  • Potential Allergens: None specified; however, individuals with rice or tomato allergies should avoid this dish or modify accordingly.

Dietary Preference

  • Meat-based, suitable for omnivores
  • Low in cholesterol, adaptable for low-fat diets
  • Can be modified to be gluten-free by ensuring all ingredients are gluten-free (e.g., rice and canned tomatoes)

Course

Main Course / Soup

Cuisine

American

Ingredients

Quantity Ingredient
1 ½ lbs Lean ground beef
1 Large onion, chopped
1 Large potato, diced
1 Carrot, sliced
½ stalk Celery, chopped
¼ cup Rice (preferably long-grain or medium-grain)
1 can (14.5 oz) Stewed tomatoes (undrained)
1 Bay leaf
½ tsp Thyme (dried or fresh)
¼ tsp Basil (dried or fresh)
To taste Salt
To taste Pepper
6 cups Water (or low-sodium broth for more flavor)

Instructions

1. Preparing the Base: Sauté Ground Beef and Onion

Begin by heating a tablespoon of oil—preferably olive oil or a neutral vegetable oil—in a large soup pot or Dutch oven over medium heat. The choice of oil impacts the overall flavor; olive oil adds a subtle fruitiness, while vegetable oil offers a neutral base. Once the oil shimmers, add the lean ground beef. Use a wooden spatula or silicone spoon to break the beef into small crumbles as it browns. Cook for approximately 5-7 minutes, stirring occasionally, until the beef is uniformly browned. Proper browning is essential for developing flavor, so avoid rushing this step. After browning, add the chopped onion to the pot. Sauté together with the beef until the onion becomes translucent and fragrant—about 3-4 minutes. This step enhances the savory depth of the soup. Drain any excess fat carefully to keep the soup light and healthy. If you prefer a leaner version, you can use ground turkey or chicken, which work equally well and reduce saturated fat content.

2. Incorporating Vegetables and Rice

Add the diced potato, sliced carrot, chopped celery, and rice to the beef mixture. Stir thoroughly to combine all ingredients evenly. This step ensures that the flavors meld as the vegetables release their juices and the rice begins to absorb the savory broth. The potatoes add bulk and heartiness, while carrots contribute sweetness and color. Celery offers a subtle aromatic note. Rinse the rice under cold water before adding to remove surface starch, which prevents clumping and promotes fluffiness. Stirring frequently during this stage helps prevent sticking and ensures even cooking. If you desire a more robust vegetable profile, consider adding other vegetables such as peas, green beans, or corn later in the cooking process.

3. Adding Tomatoes and Seasonings

Pour the undrained stewed tomatoes directly into the pot, along with their juices. The acidity and sweetness of tomatoes are foundational to the soup’s flavor. Add the bay leaf, thyme, basil, salt, and pepper. These herbs and seasonings elevate the dish, creating a layered and complex taste profile. Use fresh herbs if available; however, dried herbs provide concentrated flavor. Stir everything well to ensure even distribution of spices. Adjust the seasoning at this stage—remember, it’s easier to add more salt or pepper later than to correct an overly seasoned dish.

4. Bringing the Soup to a Boil and Simmering

Pour in six cups of water or broth. For a richer taste, homemade or high-quality store-bought broth can be used. Increase the heat to high to bring the mixture to a rolling boil. Once boiling, reduce the heat to low, cover the pot, and allow the soup to simmer gently. This slow cooking process, lasting at least 1 hour, is crucial for developing the flavors and tenderizing the vegetables. During simmering, the rice and potatoes will soften, and the flavors will meld beautifully. Stir occasionally to prevent ingredients from sticking to the bottom of the pot and to ensure even cooking. Do not lift the lid frequently, as this releases heat and prolongs cooking time. If you find the soup thickening too much, add a splash of water or broth to maintain your desired consistency.

5. Final Adjustments and Serving

After simmering, remove the bay leaf and taste the soup. Adjust seasoning if necessary—perhaps a pinch more salt or pepper, or a sprinkle of fresh herbs for brightness. Ladle the hot soup into bowls, garnish with optional toppings such as fresh parsley or grated cheese, and serve immediately. The soup is best enjoyed with a side of crusty bread, warm dinner rolls, or a crisp green salad. The flavors deepen as the soup rests for a few minutes, making it ideal for serving after a brief pause. Leftovers can be stored in airtight containers in the refrigerator for up to 3 days or frozen for longer storage.

Preparation Tips

  • Vegetable Variations: Feel free to add or substitute vegetables based on seasonal availability or personal preference. Peas, corn, green beans, or chopped zucchini can be added during the last 15-20 minutes of simmering for extra texture and flavor.
  • Rice Choice: Use long-grain or medium-grain rice for a fluffier texture. Avoid instant or minute rice, as it can overcook quickly and turn mushy if added too early. Rinse rice thoroughly to remove excess starch.
  • Herb Substitutions: Fresh herbs such as parsley, oregano, or thyme can be substituted for dried ones, but remember to increase quantities accordingly (generally, 1 tablespoon fresh herbs equals 1 teaspoon dried).
  • Cooking Liquids: For a richer, deeper flavor, replace some or all of the water with homemade beef or chicken broth. Use low-sodium options if monitoring salt intake.
  • Vegetable Broth Alternative: For vegetarians or vegans, substitute beef with plant-based proteins like lentils or textured vegetable protein (TVP), and use vegetable broth instead of water.

Nutritional Information

Nutrient Per Serving (approximate)
Calories 306.5 kcal
Total Fat 11.8 g
Saturated Fat 4.7 g
Cholesterol 73.7 mg
Sodium 1003.1 mg
Total Carbohydrates 24.6 g
Dietary Fiber 3.3 g
Sugar 7.5 g
Protein 25.6 g

Tips and Tricks

  • Layering Flavors: Sear the beef until caramelized for a richer flavor foundation. A quick sear over high heat before simmering adds depth.
  • Adjusting Thickness: For a thicker soup, mash some of the cooked potatoes and rice with a fork or use an immersion blender to partially puree the soup. Conversely, add more water or broth if it’s too thick.
  • Time Management: Prepare all vegetables beforehand to streamline the process. Chopping in advance reduces overall cooking time and ensures even cuts.
  • Herb Timing: Add delicate herbs like basil at the end of cooking to preserve their aroma and flavor.
  • Storage: Allow the soup to cool before refrigerating or freezing to prevent bacterial growth and preserve texture.

Add-ons and Variations

  • Cheese Topping: Sprinkle grated cheddar, Monterey Jack, or Parmesan on top before serving for added richness.
  • Spice It Up: Add a pinch of red pepper flakes or cayenne pepper during cooking for a subtle heat.
  • Herb Boost: Incorporate fresh herbs like parsley, cilantro, or dill when serving for a burst of freshness.
  • Vegetable Boost: Stir in frozen peas or corn during the last 10 minutes for extra sweetness and texture.
  • Meaty Variations: Substitute ground beef with ground turkey, chicken, or plant-based proteins for dietary preferences or health considerations.

Side Dishes

  • Crusty French bread or artisan rolls
  • Simple green salad with vinaigrette
  • Steamed or roasted vegetables such as green beans or broccoli
  • Garlic bread or cheesy breadsticks
  • Pickles or fermented vegetables for tangy contrast

Improvements and Upgrades

  • Adding Beans: Incorporate cooked beans such as kidney, black, or cannellini for extra protein and fiber.
  • Using Homemade Broth: For ultimate flavor, make your own beef or vegetable broth from scratch, simmering bones or vegetables for several hours.
  • Layered Seasonings: Include additional spices like paprika, cumin, or oregano to customize the profile.
  • Slow Cooker Version: Assemble all ingredients in a slow cooker and cook on low for 6-8 hours for hands-off preparation.

Save and Store

Let the soup cool completely before transferring to airtight containers. Store in the refrigerator for up to 3 days to ensure freshness. For longer storage, portion into freezer-safe containers or heavy-duty freezer bags, removing excess air. Label with date to track freshness. Reheat on the stovetop over medium heat, stirring occasionally, until heated through. For best results, add a splash of water or broth during reheating to restore desired consistency. Thawed soup may require a few extra minutes on the stove to reach optimal temperature.

Frequently Asked Questions (FAQ)

Can I make this soup vegetarian?

Absolutely. Replace ground beef with lentils, crumbled tofu, or textured vegetable protein. Use vegetable broth instead of water or beef broth. Add extra vegetables like bell peppers, zucchini, or mushrooms to enhance flavor and texture.

Can I use brown rice instead of white rice?

Yes, but note that brown rice takes longer to cook—about 45-50 minutes. Adjust cooking time accordingly and ensure the rice is fully tender before serving. Rinse thoroughly to remove excess bran oils which can affect texture.

Is this soup suitable for freezing?

Yes, this soup freezes well. Store cooled portions in airtight containers or freezer bags. To reheat, thaw overnight in the fridge, then warm on the stovetop. Stir well to recombine ingredients.

How can I reduce the sodium content?

Use low-sodium canned tomatoes and broth. Skip added salt or reduce it significantly. Fresh herbs and spices can enhance flavor without additional salt.

What are some creative variations?

Try adding hot sauce, smoky paprika, or a dash of Worcestershire sauce for a flavor twist. Incorporate different herbs, or serve topped with a dollop of sour cream or Greek yogurt for creaminess.

Conclusion

In conclusion, the Hamburger-Rice Soup is an exemplary dish that combines simplicity with depth of flavor, making it an ideal choice for nourishing family dinners or meal prep. Its flexibility allows for endless variations, accommodating dietary needs and ingredient availability. The slow simmering process unlocks a rich tapestry of flavors, with each spoonful delivering comfort and satisfaction. Whether you’re seeking a quick weeknight meal or a hearty addition to your recipe repertoire, this soup stands out as a versatile, wholesome, and crowd-pleasing option. Remember to experiment with herbs and vegetables to make it uniquely yours. Thanks for exploring this detailed guide on Love With Recipes—your ultimate source for delicious, wholesome dishes that bring joy and nourishment to your table.

References

  • Smith, J. (2018). The Art of Broth and Soup Making. Culinary Press.
  • Johnson, M. (2020). Healthy Family Meals: Easy and Nutritious Recipes. Foodie Publications.

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