Beef and Tomato Stir-Fry 🥩🍅

Overview:

• Name: Beef and Tomato Stir-Fry
• Cook Time: 5 minutes
• Prep Time: 10 minutes
• Total Time: 15 minutes
• Description: Another way to use up those wonderful vine-ripened, newly harvested tomatoes. Tasty stir fry from the Light-Hearted cookbook by Anne Lindsay.
• Recipe Category: Lunch/Snacks
• Keywords: Vegetable, Meat, Canadian, Low Cholesterol, Healthy, < 15 Mins, Beginner Cook, Stir Fry, Easy, Inexpensive

Nutritional Information (per serving):

• Calories: 299.2
• Fat Content: 15.1g
• Saturated Fat Content: 4.1g
• Cholesterol Content: 51.9mg
• Sodium Content: 204.3mg
• Carbohydrate Content: 14.2g
• Fiber Content: 2.4g
• Sugar Content: 5.2g
• Protein Content: 20.2g

Ingredients:

Instructions:

1. Prepare Beef: Cut beef across the grain into thin strips; then, cut strips into 2-inch lengths.

2. Create Coating: In a bowl, combine cornstarch, sherry, and soy sauce; mix until smooth.

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3. Coat Beef: Add beef to the mixture and toss to coat thoroughly.

4. Heat Oil: In a wok or nonstick frypan, heat oil over high heat.

5. Stir-Fry Beef: Add beef and stir-fry for 2 minutes; then, add onion and continue to stir-fry for 1 minute or until beef is browned.

6. Add Garlic and Tomatoes: Introduce garlic and tomatoes to the stir-fry mixture; continue to stir-fry until tomatoes are heated through, which usually takes 1 to 2 minutes.

7. Final Touch: Stir in green onions, and your Beef and Tomato Stir-Fry is ready to be served immediately.

Enjoy this delightful dish that combines the savory flavor of beef with the freshness of vine-ripened tomatoes and the aromatic touch of garlic and green onions. It’s a quick and easy recipe perfect for a wholesome lunch or snack, especially for those on a low-cholesterol and healthy diet. Dive into the flavors of Canada with this simple yet delicious stir-fry that’s sure to become a favorite among beginners and seasoned cooks alike.