Flemish Fishermen’s Salad Recipe 🥗
Cook Time: 20 minutes
Prep Time: 5 minutes
Total Time: 25 minutes
Servings: 4
Description:
Indulge in the flavors of Belgium with this delightful Flemish Fishermen’s Salad recipe. Perfect for a quick and easy meal, this salad combines hearty beans, tender potatoes, earthy beets, and savory herring fillets, all tossed in a creamy mayonnaise and mustard dressing. It’s a refreshing dish that’s sure to satisfy your taste buds!
Ingredients:
- 8 dried white beans
- 1 onion
- 1 sprig of savory
- 8 potatoes
- 2 beets
- 4 herring fillets
- 3 1/3 tablespoons mayonnaise
- 1 shallot
- 1 tablespoon French mustard
- 1 tablespoon chopped parsley
Nutritional Information (per serving):
- Calories: 557
- Fat: 17.3g
- Saturated Fat: 3.9g
- Cholesterol: 110.4mg
- Sodium: 768.3mg
- Carbohydrates: 51.7g
- Fiber: 11.6g
- Sugar: 5.7g
- Protein: 48.7g
Instructions:
- Soak the beans overnight.
- The next day, put the beans in boiling salted water with the onion (cut in two) and the savory.
- When they are all cooked but still firm, drain them and remove the onion and savory.
- Cook the potatoes in boiling salted water, peel and dice them.
- Dice the beets.
- Cut the herring fillets into 1-inch strips and mix them in a salad bowl with the potatoes, beans, and beets.
- Chop the shallot, parsley, and gherkins and mix them into the mayonnaise and mustard.
- Spoon the sauce over the salad and mix carefully.
This Flemish Fishermen’s Salad is bursting with flavors and textures, making it a delightful dish for any occasion. Serve it as a light lunch, a side dish, or even as a refreshing starter at your next gathering. Enjoy the taste of Belgium with this easy-to-make recipe! 🇧🇪🥗
