Belize Beef on Spiced Potatoes Recipe 🥔🌶️🥩
Introduction:
Indulge in the savory flavors of Belize with this tantalizing Belize Beef on Spiced Potatoes recipe! Bursting with a harmonious blend of ground beef, diced tomatoes, and aromatic spices, this dish is a culinary adventure that transports your taste buds to the vibrant streets of Belize. Served atop tender spiced potatoes and garnished with a creamy yogurt topping, it’s a delightful combination of textures and tastes that will leave you craving for more. Let’s dive into the recipe and embark on a culinary journey to the heart of Belize!
Ingredients:
- 1 lb ground beef round
- 1 can diced tomatoes
- 1 1/2 tsp minced garlic
- 4 baking potatoes
- 2 tsp salt
- Pepper to taste
- 1 tsp jerk seasoning
- 1/2 cup plain yogurt
Nutritional Information (per serving):
- Calories: 356.6
- Fat: 18.2g
- Saturated Fat: 7.3g
- Cholesterol: 81.1mg
- Sodium: 315.2mg
- Carbohydrates: 23.5g
- Fiber: 2.8g
- Sugar: 5.9g
- Protein: 24.4g
Instructions:
Cook Time | Prep Time | Total Time |
---|---|---|
15 mins | 15 mins | 30 mins |
-
Brown the Beef: In a large nonstick skillet over medium heat, brown the ground beef for 8 to 10 minutes or until it is no longer pink, breaking it up into small crumbles.
-
Drain and Season: Pour off any excess drippings from the skillet. Drain and set aside 1 tablespoon of the diced tomatoes. To the skillet, add the remaining diced tomatoes, 1-1/2 teaspoons of minced garlic, and 1 teaspoon of jerk seasoning to the beef. Bring the mixture to a boil.
-
Simmer: Reduce the heat to low, cover the skillet, and let the mixture simmer for 8 minutes, stirring occasionally. Then, uncover the skillet and continue simmering for an additional 7 minutes, still stirring occasionally. Season the mixture with salt and pepper to taste.
-
Prepare the Potatoes: Meanwhile, cut the baking potatoes lengthwise into 1/4-inch thick slices. Pierce them in several places with a fork. Dip the potato slices in cold water and sprinkle them lightly with salt, pepper, and jerk seasoning.
-
Broil the Potatoes: Place the seasoned potato slices in a single layer on a nonstick baking pan. Broil them 3 to 6 inches from the heat source for 10 to 12 minutes or until they are tender and lightly browned, remembering to turn them once during cooking.
-
Make the Topping: In a small bowl, combine the plain yogurt with the reserved 1 tablespoon of diced tomatoes. Season the mixture with salt and pepper according to your taste preferences.
-
Assemble and Serve: Spoon the beef mixture generously over the cooked potatoes. Top each serving with the prepared yogurt topping. Serve your Belize Beef on Spiced Potatoes hot and enjoy the explosion of flavors!
Serving Suggestions:
This Belize Beef on Spiced Potatoes dish pairs wonderfully with a side salad dressed in a light vinaigrette to complement the richness of the beef and the creaminess of the yogurt topping. You can also serve it with steamed vegetables or a side of rice for a complete and satisfying meal.
Conclusion:
With its bold flavors and comforting textures, this Belize Beef on Spiced Potatoes recipe is sure to become a favorite in your household. Whether you’re hosting a casual dinner party or simply craving a taste of Belizean cuisine, this dish is a fantastic choice that promises to delight your palate and leave you craving for more. So gather your ingredients, follow the simple steps, and treat yourself to a culinary escapade with this mouthwatering recipe!