Chicken And Okra Gumbo Recipe

Overview

This Chicken And Okra Gumbo recipe is a soul-warming dish, perfect for sharing with loved ones on any occasion. Originating from the heart of Cajun and Creole cuisine, this flavorful gumbo combines tender chicken, fresh okra, aromatic vegetables, and a rich blend of spices, simmered to perfection. Whether you’re craving a comforting stew for a cozy night in or planning a vibrant potluck feast, this dish is sure to impress with its depth of flavor and hearty texture.

Recipe Details

Name: Chicken And Okra Gumbo
Category: Gumbo
Keywords: Stew, One Dish Meal, Lunch/Snacks, Chicken, Poultry, Vegetable, Meat, Cajun, Creole, Low Cholesterol, Healthy, Potluck, Spring, Summer, Winter, Spicy, Weeknight, Stove Top
Cook Time: 2 hours
Prep Time: 1 hour
Total Time: 3 hours
Servings: Not specified

Ingredients

Here’s what you’ll need to prepare this delightful Chicken And Okra Gumbo:

Quantity	Ingredient
1/3 cup	All-purpose flour
1/4 cup	Onion
1	Garlic clove
1-2	Green peppers
1	Celery stalk
1	Fresh okra
1	Fresh parsley
1 1/2	Bay leaf
1 tsp	Dried thyme
1/2 tsp	Salt
1 tsp	Black pepper
1/4 tsp	White pepper
1/4 tsp	Cayenne pepper
Splash	Tabasco sauce
1 can	Tomatoes
1/2 cup	Tomato puree
6 cups	Water
3	Chicken thighs
1 1/2 cup	Fresh corn kernels

Instructions

Follow these simple steps to create your own Chicken And Okra Gumbo masterpiece:

Prepare Roux: Heat oil in a large heavy pan, then add flour. Cook over low heat, stirring constantly, until a dark brown roux forms, resembling the color of hazelnut shells.
Saute Vegetables: Add onion, garlic, green pepper, and celery to the roux. Cook until lightly browned, stirring occasionally to prevent burning.
Add Seasonings: Stir in okra, parsley, bay leaf, thyme, salt, black pepper, white pepper, cayenne, and Tabasco sauce to taste. Mix in tomatoes, tomato puree, and half of the stock or water.
Simmer: Bring the mixture to a boil, then reduce heat and simmer for 1-1/2 hours, stirring occasionally. The okra will transform the gumbo into a dark, thick consistency during this time.
Prepare Chicken: While the gumbo simmers, remove meat from the chicken thighs, discarding the skin. Cut the meat into bite-sized pieces.
Final Assembly: Add chicken meat and fresh corn kernels to the gumbo along with the remaining stock or water. Simmer for an additional 30 minutes, stirring occasionally.
Serve: Once the gumbo is rich and flavorful, ladle it into bowls and garnish with fresh parsley if desired. Serve hot with a side of rice or crusty bread to soak up the delicious broth.

Nutritional Information (Per Serving)

Calories: 596.5
Total Fat: 36.5g
Saturated Fat: 8.4g
Cholesterol: 110.7mg
Sodium: 854.2mg
Total Carbohydrates: 32.2g
Fiber: 5.3g
Sugar: 9.5g
Protein: 36.2g

Tips for Success

Roux Perfection: Achieving the right color for the roux is crucial for flavor development. Take your time and stir continuously to prevent burning.
Okra Texture: Don’t be alarmed by the initial sliminess of the okra. As it cooks, it will help thicken the gumbo and contribute to its unique texture.
Customize the Heat: Adjust the amount of cayenne and Tabasco sauce according to your spice preference. Taste as you go and add more if desired.
Make Ahead: This gumbo tastes even better the next day, allowing the flavors to meld together. Prepare it in advance for a hassle-free meal.

Final Thoughts

Chicken And Okra Gumbo is a timeless classic that brings warmth and flavor to any gathering. With its savory broth, tender chicken, and vibrant vegetables, it’s a dish that celebrates the rich culinary traditions of the South. Whether you’re a seasoned gumbo aficionado or trying it for the first time, this recipe is sure to become a beloved favorite in your kitchen. Gather your ingredients, embrace the slow simmer, and savor the magic of homemade gumbo! 🍲✨