Cabbage With Onions (Chou Lyonnaise) Recipe 🥬
Introduction:
This Cabbage With Onions recipe is a delightful blend of flavors, perfect for lunch or a quick snack. With its European roots and simple preparation, it’s an ideal dish for busy weekdays. Tender cabbage, caramelized onions, and a hint of brown sugar come together to create a dish that’s both comforting and satisfying. Let’s dive into the recipe and discover how to make this savory delight!
Ingredients:
- 1 green cabbage
- 3 white cabbage leaves
- 1 onion
- 1 tablespoon butter
- 2 tablespoons bacon drippings
- 1 tablespoon olive oil
- 1 tablespoon brown sugar
- Sea salt, to taste
- Black pepper, to taste
- Caraway seeds (optional)
Instructions:
| Step | Description | Time |
|---|---|---|
| 1 | Shred the cabbage, discarding the outside leaves and the stock. | 10 min |
| 2 | Plunge it into boiling salted water and cook for 3 to 5 minutes, drain, and press out moisture. | 5 min |
| 3 | Sweat the onions in the fat or oil until transparent, then turn up the heat to brown slightly. | 5 min |
| 4 | Stir in the brown sugar, salt, and pepper. | 2 min |
| 5 | Cook until colored a little more, then incorporate the cabbage and reheat. | 3 min |
| 6 | Sprinkle lightly with caraway seed, if desired, when serving. | 0 min |
Directions:
Step 1: Prepare the Cabbage
Start by shredding the green cabbage, ensuring to discard any tough outer leaves and the core. This step helps create tender cabbage for your dish.
Step 2: Cook the Cabbage
Next, bring a pot of salted water to a boil. Add the shredded cabbage and cook for 3 to 5 minutes until it’s just tender. Once cooked, drain the cabbage and press out any excess moisture to prevent the dish from becoming watery.
Step 3: Sweat the Onions
In a large skillet, melt the butter and bacon drippings over medium heat. Add the sliced onions and cook them until they turn translucent, then increase the heat slightly to allow them to brown slightly. This process enhances the flavor of the onions and adds depth to the dish.
Step 4: Season and Caramelize
Once the onions are browned, sprinkle in the brown sugar, sea salt, and black pepper. Stir well to combine, allowing the sugar to caramelize slightly and infuse the onions with sweetness.
Step 5: Combine and Reheat
Add the cooked cabbage to the skillet with the caramelized onions. Stir everything together, ensuring the cabbage is evenly coated with the flavorful mixture. Let it heat through for a few minutes to meld the flavors together.
Step 6: Serve
Once heated through, transfer the cabbage with onions to a serving dish. If desired, sprinkle a light dusting of caraway seeds over the top for an extra burst of flavor and aroma. Serve hot and enjoy!
Nutritional Information (Per Serving):
- Calories: 123.2
- Fat Content: 3.2g
- Saturated Fat Content: 1.9g
- Cholesterol Content: 7.6mg
- Sodium Content: 646mg
- Carbohydrate Content: 23.2g
- Fiber Content: 6.4g
- Sugar Content: 13.9g
- Protein Content: 4.1g
Conclusion:
This Cabbage With Onions (Chou Lyonnaise) recipe is a wonderful way to enjoy the simplicity of European cuisine. With just a handful of ingredients and minimal preparation time, you can create a dish that’s both nutritious and delicious. Whether you serve it as a side dish or enjoy it on its own, this recipe is sure to become a favorite in your household. Give it a try today and savor the savory flavors of cabbage and onions!
