Adobo seasoning, with its roots in Caribbean and Spanish culinary traditions, is a versatile blend that adds robust flavor to meats and other dishes. This homemade version is crafted using fresh ingredients like onion, garlic, and a mix of spices, creating a condiment that enhances the taste of various dishes with its savory profile. Here’s a detailed exploration of this flavorful adobo seasoning recipe:
Adobo Seasoning Recipe Details
Ingredients:
- 1/2 medium onion
- 5 garlic cloves
- 1 teaspoon dried oregano
- 1 1/2 teaspoons salt
- 1 1/2 teaspoons pepper
- Juice of 2 limes
- 2 tablespoons olive oil
Instructions:
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Prepare the Ingredients:
- Peel and roughly chop the onion.
- Peel the garlic cloves.
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Blend the Ingredients:
- In the container of an electric blender, combine the chopped onion, garlic cloves, dried oregano, salt, and pepper.
- Process the mixture until the onion and garlic are finely chopped.
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Add the Lime Juice:
- Squeeze the juice of 2 limes into the blender with the other ingredients.
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Blend with Oil:
- With the blender on high speed, gradually add the olive oil in a slow, steady stream.
- Continue blending until the mixture forms a smooth paste and all ingredients are well incorporated.
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Chill or Freeze:
- Transfer the blended adobo seasoning into a container.
- Cover and chill in the refrigerator, or freeze for up to one month. This allows the flavors to meld together.
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Serve or Store:
- Use the adobo seasoning as needed to marinate meats or enhance dishes with its savory flavor profile.
- Yield: Approximately 2/3 cup of adobo seasoning.
Nutritional Information (Per Serving):
- Calories: 662.3
- Total Fat: 61.6g
- Saturated Fat: 10.5g
- Cholesterol: 0mg
- Sodium: 5240.1mg
- Total Carbohydrates: 30.2g
- Fiber: 5.1g
- Sugar: 8.5g
- Protein: 3.7g
Recipe Notes:
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Versatility: Adobo seasoning is traditionally used to marinate meats like chicken, pork, or beef before grilling, roasting, or frying. It can also be used as a seasoning for vegetables, rice dishes, or even added to soups and stews.
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Storage: Properly stored in an airtight container in the refrigerator or freezer, this homemade adobo seasoning maintains its flavor for up to one month, making it convenient for meal preparation in advance.
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Flavor Profile: The combination of onion, garlic, oregano, and citrus in this adobo seasoning creates a savory, slightly tangy flavor profile that complements a wide range of dishes, adding depth and complexity to your cooking.
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Culinary Inspiration: Originating from Spanish and Caribbean cuisines, adobo seasoning reflects a blend of cultural influences, making it a staple in many kitchens for its ability to transform ordinary dishes into flavorful creations.
This homemade adobo seasoning recipe not only offers a convenient way to elevate your cooking with authentic flavors but also allows for customization based on personal preferences and dietary needs. Whether used as a marinade, rub, or seasoning blend, its versatility and robust taste make it a valuable addition to any culinary repertoire.
