Downeast Easy Smothered Haddock π
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 4
Yield: 1 lb
Description:
Indulge in the simplicity of this Downeast Easy Smothered Haddock recipe, a delightful dish featuring any firm white fish of your choice. Perfect for springtime gatherings, the combination of succulent cod paired with fresh fiddleheads or asparagus makes for a delightful meal that’s both easy to prepare and utterly delicious.
Ingredients:
- 1 lb firm white fish fillets (such as haddock or cod)
- 10 slices sweet onion
- 1 cup shredded cheddar cheese
- 2 cans condensed cream of mushroom soup
Instructions:
| Step | Description |
|---|---|
| 1 | Preheat: Preheat your oven to 325Β°F (163Β°C). |
| 2 | Prepare Fish: Slice the fish fillets in half lengthwise, then arrange them in a single layer in a baking dish. |
| 3 | Layer Onion and Cheese: Evenly distribute the slices of sweet onion over the fish, then generously sprinkle the shredded cheddar cheese on top. |
| 4 | Top with Remaining Fish: Carefully place the remaining fish fillet halves over the onion and cheese layer, creating a sandwich-like assembly. |
| 5 | Pour Soup Mixture: In a bowl, mix together the condensed cream of mushroom soup until smooth. Pour the soup mixture evenly over the assembled fish in the baking dish, ensuring it covers the entire surface. |
| 6 | Bake: Place the baking dish in the preheated oven and bake for approximately 30 minutes, or until the fish is cooked through and flakes easily with a fork. |
| 7 | Serve: Once done, remove the dish from the oven and allow it to cool slightly before serving. Garnish with fresh herbs if desired, and enjoy your Downeast Easy Smothered Haddock! |
Nutritional Information (per serving):
- Calories: 533.9
- Total Fat: 30.9g
- Saturated Fat: 19.1g
- Cholesterol: 178.1mg
- Sodium: 1726mg
- Total Carbohydrates: 13.7g
- Dietary Fiber: 0.7g
- Sugars: 1.6g
- Protein: 48.8g
Whether you’re cooking for a family dinner or hosting a springtime soirΓ©e, this Downeast Easy Smothered Haddock recipe is sure to impress with its comforting flavors and straightforward preparation. Enjoy the harmony of tender fish, savory cheese, and creamy soup in every bite!
