Cheesy Mustard Chicken Recipe
Description
Inspired by a delightful sandwich that melds the flavors of chicken, ham, cheese, and tangy Dijon mustard, this Cheesy Mustard Chicken recipe brings an easy and delectable twist to your dinner table. With its crispy, cheesy exterior and juicy interior, it’s a sure-fire hit that your loved ones will rave about. Perfect for a quick weeknight meal, this recipe highlights the harmony of flavors while being incredibly straightforward to prepare.
Recipe Details
| Attribute | Details |
|---|---|
| Cook Time | 30 minutes |
| Prep Time | 10 minutes |
| Total Time | 40 minutes |
| Category | Chicken Breast |
| Servings | 2 |
| Aggregated Rating | 5 |
| Review Count | 1 |
| Calories | 397.6 |
| Fat Content | 20.4 g |
| Saturated Fat | 10.9 g |
| Cholesterol | 127.8 mg |
| Sodium | 773.9 mg |
| Carbohydrates | 8.5 g |
| Fiber | 0.7 g |
| Sugar | 0.7 g |
| Protein | 43 g |
Ingredients
| Quantity | Ingredient |
|---|---|
| 2 | boneless skinless chicken breasts |
| 2 | slices of ham |
| 3/4 | cup sharp cheddar cheese (grated) |
| 1 | tablespoon chives (chopped) |
| 2 | tablespoons flour |
| 1 | cup skim milk |
| 2 | tablespoons Dijon mustard |
Instructions
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Preheat the Oven: Begin by preheating your oven to 400°F (200°C), ensuring it’s ready to create that perfect cheesy, bubbly finish.
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Prepare the Chicken: Take the boneless, skinless chicken breasts and place them between two sheets of wax paper. Using a meat mallet, gently pound the chicken until it’s about 1/4 to 1/2 inch thick. This will help them cook evenly and make rolling easier.
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Make the Mustard Mixture: In a mixing bowl, combine the skim milk and Dijon mustard, whisking until smooth. This mixture will serve as a delicious marinade that adds flavor and helps the coating adhere.
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Prepare the Cheese Mixture: On a plate, mix together the flour, grated sharp cheddar cheese, and chopped chives. This will create a flavorful coating for the chicken rolls.
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Coat the Chicken: Take one piece of the chicken and coat it thoroughly in the mustard mixture, ensuring both sides are well covered. Then, lay it flat on the cheese mixture plate, pressing it down slightly so the cheese adheres.
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Add the Ham: Place one slice of ham on top of the coated chicken piece.
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Roll the Chicken: Carefully roll the chicken up loosely, making sure to encase the ham inside and coat the outside with the cheese mixture as you go. Repeat the process with the second piece of chicken and ham.
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Bake the Chicken: Place the rolled chicken in a baking dish, ensuring they are arranged seam-side down to prevent unrolling. Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and crispy and the chicken is cooked through.
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Serve: Once done, remove from the oven and let it cool slightly before slicing. Serve hot and enjoy the delightful combination of flavors!
This Cheesy Mustard Chicken pairs beautifully with a side salad or steamed vegetables, making it a well-rounded meal that is as nourishing as it is satisfying. Perfect for impressing family or friends without spending hours in the kitchen!
