Tumis Pokcoy Siram Telur: A Delightful Stir-Fry with Chicken and Bok Choy
This delightful dish, known as Tumis Pokcoy Siram Telur, features tender bok choy sautéed with succulent chicken and topped with a perfectly scrambled egg, making it an excellent choice for a quick and nutritious meal. With a harmonious blend of flavors and a hint of spice, this recipe is sure to become a favorite in your kitchen.
Ingredients
| Ingredient | Quantity |
|---|---|
| Bok Choy (Pokcoy) | 3 bunches |
| Chicken breast (cut into small cubes) | 250 grams |
| Egg | 1 large |
| Red shallots (bawang merah) | 5 cloves |
| Garlic (bawang putih) | 3 cloves |
| Bird’s eye chili (cabe rawit) | 5 pieces (adjust to taste) |
| Salt | to taste |
| Pepper | to taste |
| Chicken stock powder (kaldu bubuk) | to taste |
| Sugar | to taste |
| Oyster sauce | to taste |
| Water | as needed |
Instructions
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Sauté Aromatics: In a large pan or wok, heat a little oil over medium heat. Add the chopped red shallots, minced garlic, and sliced bird’s eye chili. Sauté until fragrant, taking care not to burn the aromatics.
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Cook the Chicken: Add the cubed chicken breast to the pan. Stir-fry until the chicken pieces turn white and are cooked through, about 5-7 minutes. Make sure to stir frequently for even cooking.
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Add Water: Pour in a small amount of water to create a slight broth. Allow the mixture to simmer for a few minutes, letting the flavors meld together.
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Incorporate Bok Choy: Add the bok choy to the pan, stirring gently to combine. Cook until the bok choy is tender but still vibrant green, about 3-4 minutes.
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Season the Dish: Sprinkle in salt, pepper, chicken stock powder, sugar, and oyster sauce to taste. Adjust the seasoning according to your preference, ensuring a balanced flavor profile.
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Add the Egg: Crack the egg directly into the pan, stirring quickly to mix it with the vegetables and chicken. Cook until the egg is fully incorporated and cooked through, creating a creamy texture throughout the dish.
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Serve: Once everything is well combined and the bok choy is cooked to your liking, remove the pan from heat. Serve hot over steamed rice or enjoy on its own for a light meal.
Nutritional Information (per serving, approximate)
| Nutrient | Amount |
|---|---|
| Calories | 220 kcal |
| Protein | 24 g |
| Carbohydrates | 10 g |
| Dietary Fiber | 2 g |
| Fat | 9 g |
| Saturated Fat | 1.5 g |
| Sodium | 350 mg |
| Sugars | 2 g |
This Tumis Pokcoy Siram Telur is not just a feast for the senses but also a nutritious addition to your meal repertoire. Enjoy the delightful combination of textures and flavors that come together in this vibrant stir-fry!
