Rolade Ayam Tahu: A Delicious Chicken and Tofu Roll Recipe
Introduction
Indulge in the savory delight of Rolade Ayam Tahu, a classic Indonesian dish that perfectly combines chicken fillet, tofu, and an array of fresh vegetables, all encased in a delicate egg wrap. This dish not only captivates the taste buds but also presents a beautiful and appetizing appearance. Perfect for family gatherings or a delightful dinner, this recipe is both nutritious and satisfying. Let’s embark on a culinary adventure to prepare this delectable dish that is sure to impress your guests!
Ingredients
| Ingredient | Quantity |
|---|---|
| Chicken fillet | 250 grams |
| Shallots | 5, finely chopped |
| Garlic | 3 cloves, minced |
| Grated carrot | To taste |
| Tapioca flour | 4 tablespoons |
| Egg | 1, beaten |
| Eggs (for wrapping) | 3, beaten |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approx. 250 |
| Protein | 20 grams |
| Carbohydrates | 15 grams |
| Fat | 10 grams |
| Fiber | 2 grams |
Instructions
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Prepare the Filling: Begin by grinding the chicken fillet together with tapioca flour, one beaten egg, grated carrot, finely chopped shallots, and minced garlic until you achieve a smooth and well-combined mixture. This blend will serve as the savory filling for your rolade.
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Make the Egg Wraps: Heat a non-stick frying pan over medium heat and lightly grease it. Pour a small amount of the beaten eggs (from the three eggs) into the pan, swirling it to create a thin layer. Cook until the edges begin to lift and the surface is just set. Carefully remove the egg wrap and set aside. Repeat this process until all the egg mixture is used up, ensuring you have enough wraps to encase the filling.
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Assemble the Rolade: Take one of the egg wraps and place a portion of the chicken and vegetable filling along one edge. Spread it out evenly, making sure to leave space at the edges to avoid overflow. Gently roll the egg wrap over the filling, tucking in the sides as you go to create a neat roll. Use plastic wrap to assist in rolling if needed.
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Steam the Rolade: Prepare a steamer and place the rolled chicken and vegetable mixture inside. Cover and steam for approximately 30 minutes. This cooking method ensures the rolade is cooked through while retaining moisture and flavor.
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Slice and Serve: Once steamed, carefully remove the rolade from the steamer and let it cool slightly. Slice into rounds, and you can choose to serve it as is or give it a quick fry for added crispiness. Enjoy this delightful dish warm with your favorite dipping sauce!
Serving Suggestions
Rolade Ayam Tahu can be enjoyed on its own or paired with a tangy dipping sauce like chili sauce or sweet soy sauce. This dish also complements a side of steamed rice or a fresh salad, making it a versatile option for any meal.
Conclusion
Rolade Ayam Tahu is not just a meal; it is a culinary experience that brings together flavors and textures in a beautiful presentation. Perfect for family dinners or special occasions, this recipe is sure to become a favorite in your kitchen. Try making this delightful dish, and share it with loved ones to spread the joy of cooking!
