Savory Chicken and Vegetable Glazed Casserole with Omelette lattice 🍳

Glazed Casserole With Omelette Recipe

🕒 Cook Time: 20 minutes | 🕒 Prep Time: 40 minutes | 🕒 Total Time: 1 hour
🍽️ Servings: 2
🥘 Recipe Category: One Dish Meal
🔍 Description: This Chinese-inspired dish combines the savory goodness of a vegetable and chicken casserole with the delightful touch of an omelette lattice on top, creating a visually appealing and delicious meal perfect for breakfast, brunch, or any time of the day!

Ingredients:

• 1 cup bean sprouts
• 1 chicken breast, boiled and shredded
• 2 onions, thinly sliced
• 10 mushrooms, thinly sliced lengthwise
• 2 carrots, thinly shredded
• 1/4 cabbage, thinly shredded
• 3 – 4 bamboo shoots, boiled and shredded lengthwise
• Salt, to taste
• Black pepper, to taste
• 4 tablespoons tomato ketchup
• 3 tablespoons vinegar
• 3 tablespoons sugar
• 1 tablespoon cornflour
• 2/3 cup water
• 2 eggs
• Cooking oil (for greasing)

Instructions:

1. Prepare Ingredients:

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   • Shred the boiled chicken breast.
   • Peel and thinly slice the onions.
   • Slice the mushrooms thinly lengthwise.
   • Scrape and thinly shred the carrots.
   • Wash the cabbage and shred it thinly.
   • Wash the bamboo shoots and shred them lengthwise after boiling until done.

2. Cook Vegetables:

   • Place the onions, mushrooms, carrots, and cabbage in a pan.
   • Cover and cook over low flame for 2-3 minutes.

3. Prepare Sauce:

   • Meanwhile, whisk together tomato ketchup, vinegar, sugar, cornflour, water, salt, and black pepper to make the sauce.

4. Add Sauce to Vegetables:

   • Pour the prepared sauce onto the cooked vegetables in the pan.
   • Add the shredded chicken and bamboo shoots.
   • Stir well to ensure the sauce evenly coats the vegetables and chicken.
   • Adjust seasoning according to taste.

5. Make Omelette:

   • Beat the eggs vigorously in a bowl.
   • Season with salt and black pepper.
   • Heat a lightly greased pan over medium heat.
   • Pour the beaten eggs into the pan to make an omelette.
   • Once cooked, remove from the pan and cut into strips.

6. Assemble Casserole:

   • Serve the glazed casserole in individual bowls.
   • Decorate the top with a lattice of omelette strips.

7. Serve:

   • Enjoy your Glazed Casserole With Omelette hot, and relish the blend of flavors and textures in every bite!

Nutritional Information (per serving):

• Calories: 323.8
• Fat Content: 5.8g
• Saturated Fat Content: 1.8g
• Cholesterol Content: 186mg
• Sodium Content: 482.9mg
• Carbohydrate Content: 58.3g
• Fiber Content: 8.6g
• Sugar Content: 41g
• Protein Content: 14.7g

This Glazed Casserole With Omelette recipe is a delightful fusion dish that’s not only easy to prepare but also packed with flavor and nutrients. Whether you’re a beginner cook or a seasoned chef, this recipe is sure to impress with its colorful presentation and delicious taste. Perfect for a cozy breakfast or a hearty brunch, this Chinese-inspired dish will quickly become a favorite at your table. So, roll up your sleeves, gather your ingredients, and let’s get cooking!