Chicken and Dumplings Recipe ๐
Overview:
Chicken and Dumplings is a classic comfort food dish, perfect for cozy weeknights or any time you’re craving a hearty meal. This recipe from lovewithrecipes.com combines tender chicken, flavorful vegetables, and fluffy dumplings in a savory broth. With simple ingredients and straightforward instructions, you’ll have a delicious meal on the table in just over an hour. Let’s dive into the recipe!
Ingredients:
- 2 tablespoons canola oil
- 3 1/2 cups diced chicken
- 1/2 teaspoon salt
- 1 onion, diced
- 2 carrots, sliced
- 3 cups low sodium chicken broth
- 1 cup frozen peas
- 1 cup reduced-fat baking mix
- 1 1/2 cups skim milk
- 2 tablespoons chopped parsley
Nutrition Facts (per serving):
- Calories: 424.6
- Fat: 26.7g
- Saturated Fat: 7.3g
- Cholesterol: 121.3mg
- Sodium: 400.4mg
- Carbohydrates: 10.1g
- Fiber: 1.9g
- Sugar: 3.2g
- Protein: 35.1g
Instructions:
| Step | Description |
|---|---|
| 1 | Heat the canola oil in a Dutch oven over medium heat. |
| 2 | Add the diced chicken to the pot and sprinkle with salt. Saute until the chicken is browned on all sides, about 5-7 minutes. |
| 3 | Stir in the diced onion, sliced carrots, and continue to saute until the vegetables begin to soften and brown slightly, about 6 minutes. |
| 4 | Pour in the low sodium chicken broth and bring the mixture to a boil. Once boiling, reduce the heat to low, cover, and simmer for about 35 minutes or until the chicken is cooked through. |
| 5 | Stir in the frozen peas and let them heat through for a few minutes. |
| 6 | While the stew is simmering, prepare the dumplings. In a mixing bowl, combine the reduced-fat baking mix, skim milk, and chopped parsley, stirring until a soft dough forms. |
| 7 | Drop the dumpling dough by rounded tablespoonfuls onto the simmering stew. |
| 8 | Simmer the stew uncovered for 10 minutes, allowing the dumplings to cook and absorb some of the flavors from the broth. |
| 9 | Cover the pot and continue to cook for an additional 10 minutes, or until the dumplings have doubled in size and are cooked through. |
| 10 | Serve hot, ladling the chicken and dumplings into bowls. Enjoy this comforting dish with your loved ones! |
Recipe Notes:
- For a richer flavor, you can use chicken thighs instead of chicken breast.
- Feel free to customize the vegetables in this recipe based on your preferences. Peas, carrots, celery, and onions are classic choices, but you can add or substitute other veggies like mushrooms or potatoes.
- If you prefer thicker dumplings, you can increase the amount of baking mix in the dough.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Conclusion:
With its tender chicken, flavorful vegetables, and fluffy dumplings, this Chicken and Dumplings recipe is sure to become a family favorite. Whether you’re cooking for a crowd or just craving some comfort food, this dish is easy to make and oh-so-satisfying. Serve it up on a chilly evening and watch as everyone gathers around the table for seconds!
