Savory Chicken Rice-Stuffed Bell Peppers 🌶️🍗

Chicken Stuffed Bell Peppers 🍗🌶️

Overview:

Delight in the savory goodness of Chicken Stuffed Bell Peppers, a delectable dish that combines tender chicken, flavorful vegetables, and aromatic spices, all nestled within vibrant bell peppers. With a prep time of just 15 minutes and a total cook time of 45 minutes, this recipe from lovewithrecipes.com is perfect for a quick and satisfying meal.

• Preparation Time: 0 minutes
• Cooking Time: 45 minutes
• Total Time: 45 minutes
• Serving Size: 4-6 servings
• Calories per Serving: 229.3 kcal
• Rating: ⭐⭐ (based on 1 review)

Ingredients:

• 1 cup cooked basmati rice
• 1 1/2 cups diced fresh tomatoes
• 1 cup sliced mushrooms
• 1 egg
• 1 green bell pepper (per serving)
• 2 cups tomato sauce
• 1/2 cup shredded cheese (optional)
• Salt and pepper to taste

Instructions:

1. Prepare Bell Peppers: Begin by preparing the bell peppers for stuffing. Cut off the tops and remove the seeds and membranes. Optionally, parboil the peppers for 2 minutes to shorten the baking time and ensure they are tender.

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2. Preheat Oven: Preheat your oven to 325°F (163°C) to ensure it’s ready for baking.

3. Mix Ingredients: In a mixing bowl, combine the cooked basmati rice, diced fresh tomatoes, sliced mushrooms, egg, and any additional seasonings or spices you prefer. Mix well to incorporate all the ingredients evenly.

4. Stuff Peppers: Spoon the rice and vegetable mixture into each prepared bell pepper, filling them generously. For an extra cheesy touch, sprinkle shredded cheese on top of each stuffed pepper.

5. Add Tomato Sauce: Pour tomato sauce over the stuffed bell peppers, covering them evenly with a delicious coating of sauce.

6. Bake: Place the stuffed bell peppers in a baking dish and transfer to the preheated oven. Bake for approximately 45 minutes or until the peppers are tender and the filling is heated through.

7. Rest and Serve: Once baked, remove the stuffed bell peppers from the oven and allow them to rest for a few minutes before serving. This allows the flavors to meld together beautifully.

8. Garnish and Enjoy: Garnish with fresh herbs, such as chopped parsley or cilantro, for a vibrant finishing touch. Serve hot and enjoy the tantalizing flavors of these Chicken Stuffed Bell Peppers.

Nutritional Information (per serving):

• Calories: 229.3 kcal
• Total Fat: 3g
• Saturated Fat: 0.8g
• Cholesterol: 52.9mg
• Sodium: 1246.2mg
• Total Carbohydrates: 44.8g
• Dietary Fiber: 6.8g
• Sugars: 14.4g
• Protein: 9.5g

Indulge in the wholesome goodness of Chicken Stuffed Bell Peppers, a satisfying dish that’s sure to become a favorite at your dinner table. With its flavorful combination of ingredients and simple preparation, this recipe is perfect for busy weeknights or leisurely weekend meals. Enjoy the delightful taste of homemade goodness with every bite!