Chicken-Tomato Chowder Recipe 🍲

Introduction:

Indulge in the hearty goodness of Chicken-Tomato Chowder, a comforting dish brimming with wholesome ingredients perfect for a cozy family supper. This thick and flavorful chowder combines tender chicken, savory vegetables, and aromatic herbs, creating a delightful meal that’s both satisfying and nourishing. Bursting with flavors and textures, this recipe promises to warm your soul on chilly winter evenings.

Recipe Overview:

• Name: Chicken-Tomato Chowder
• Cook Time: 20 minutes
• Prep Time: 10 minutes
• Total Time: 30 minutes
• Description: Thick with vegetables, potatoes, and beans, this chowder is a great midweek supper for the whole family.
• Recipe Category: Chowders
• Keywords: Chicken, Poultry, Meat, Low Cholesterol, Healthy, Winter, < 30 Mins, Stove Top, Easy
• Servings: 4
• Calories per Serving: 287
• Nutritional Information per Serving:
  • Fat Content: 6.4g
  • Saturated Fat Content: 1.1g
  • Cholesterol Content: 32.9mg
  • Sodium Content: 688.6mg
  • Carbohydrate Content: 37g
  • Fiber Content: 7.1g
  • Sugar Content: 7.3g
  • Protein Content: 21.7g

Ingredients:

• 4 tsp olive oil, divided
• 2 carrots, diced
• 6 scallions, chopped
• 2 celery ribs, sliced
• 2 cloves garlic, minced
• 1 can (14.5 oz) crushed tomatoes
• 2 cups chicken broth
• 2 potatoes, peeled and diced
• 1/2 tsp dried marjoram
• 1/2 tsp dried oregano
• 1/4 tsp ground pepper
• 2 boneless, skinless chicken breasts, diced
• 1 can (15 oz) cannellini beans, drained and rinsed
• 2 tbsp fresh parsley, chopped

Instructions:

1. Saute Vegetables: In a medium saucepan, heat 2 teaspoons of olive oil over medium heat.
2. Add diced carrots, chopped scallions, sliced celery, and minced garlic to the saucepan. Saute until softened, about 5-7 minutes, stirring occasionally.
3. Add Tomatoes and Broth: Stir in the crushed tomatoes and chicken broth. Bring the mixture to a boil.
4. Incorporate Potatoes and Herbs: Once boiling, add the diced potatoes, dried marjoram, dried oregano, and ground pepper to the saucepan. Stir well to combine.
5. Simmer Chowder: Reduce the heat to low, cover the saucepan, and let the chowder simmer until the potatoes are tender, approximately 15-20 minutes.
6. Cook Chicken: Meanwhile, in a medium nonstick skillet, heat the remaining 2 teaspoons of olive oil over medium-high heat. Add diced chicken breasts to the skillet and cook until they are cooked through, about 6-8 minutes, stirring occasionally.
7. Combine Ingredients: Once the chicken is cooked, stir it into the chowder mixture. Add the drained and rinsed cannellini beans and chopped parsley to the saucepan.
8. Final Simmer: Allow the chowder to simmer for an additional 5 minutes, or until heated through, stirring occasionally.
9. Serve: Ladle the Chicken-Tomato Chowder into bowls and garnish with additional parsley if desired. Serve hot and enjoy the comforting flavors!

Serving Suggestions:

• Accompany this delicious chowder with crusty bread or garlic toast for a complete and satisfying meal.
• Pair it with a fresh green salad for added crunch and nutrition.
• Sprinkle some grated Parmesan cheese over the chowder just before serving for an extra layer of richness and flavor.

Conclusion:

With its blend of wholesome ingredients and simple preparation, Chicken-Tomato Chowder is the perfect choice for a quick and wholesome family dinner, especially during the colder months. Packed with protein, fiber, and essential nutrients, this comforting chowder is sure to become a favorite go-to recipe for busy weeknights. Try it today and savor the heartwarming flavors that will keep you coming back for more! 🍲