Chili Egg Puff Recipe
Description: Delight in the savory goodness of this Chili Egg Puff, a perfect breakfast treat to start your day right. Packed with protein and flavor, it’s great for sharing with family and friends.
Ingredients
| Ingredient | Quantity |
|---|---|
| Eggs | 10 |
| All-purpose flour | ½ cup |
| Baking powder | 1 teaspoon |
| Butter | ½ cup (melted) |
| Mild green chilies | 2 (chopped) |
| Tomatoes | 4 (diced) |
| Mushrooms | 1 cup (sliced) |
| Onion | 1 (chopped) |
| Mild Italian sausage | ½ pound |
| Cottage cheese | 1 cup |
| Monterey Jack cheese | 1 cup (shredded) |
| Salsa | ½ cup |
Nutritional Information
| Nutrient | Amount |
|---|---|
| Calories | 489.7 |
| Total Fat | 36.2 g |
| Saturated Fat | 19.4 g |
| Cholesterol | 295.4 mg |
| Sodium | 1129.6 mg |
| Total Carbohydrates | 12.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.8 g |
| Protein | 28.7 g |
Instructions
- Sauté the Filling: In a large skillet, sauté the Italian sausage, chopped onions, and sliced mushrooms over medium heat until the sausage is thoroughly cooked and the onions and mushrooms are tender. This should take about 5-7 minutes.
- Drain Excess Fat: Once cooked, drain the excess fat from the skillet to ensure a lighter dish.
- Prepare the Egg Mixture: In a large mixing bowl, beat the eggs until they are a vibrant lemon color. Gradually add in the all-purpose flour, baking powder, melted butter, cottage cheese, and salsa, stirring until well combined.
- Incorporate the Vegetables: Fold in the sautéed mixture of green chilies, tomatoes, and sautéed ingredients, ensuring even distribution throughout the batter.
- Bake: Pour the egg mixture into a greased 9 x 13-inch baking pan. Bake in a preheated oven at 350°F (175°C) for approximately 35 minutes or until the top is set and the center feels firm to the touch.
- Cool and Serve: Allow the Chili Egg Puff to cool slightly before slicing. It can be served warm or at room temperature, making it perfect for brunch or breakfast gatherings.
- Storage Tips: This dish freezes exceptionally well. To store, cut into portions and wrap tightly. Thaw overnight in the refrigerator or at room temperature, then microwave on high for about 10 minutes until heated through.
- Cooking Tip: When preparing large quantities of eggs, adding a splash of lemon juice can help prevent them from turning an unsightly green.
Enjoy this delicious Chili Egg Puff from lovewithrecipes.com, sure to please everyone at your breakfast table!
