Chinese-Style Omelette Recipe: Quick and Delicious
Introduction
Welcome to “Love With Recipes,” where we focus on creating delightful dishes that are both simple and satisfying. Today, we’re making a Chinese-Style Omeletteโa quick and flavorful meal that comes together in just 15 minutes. This recipe is perfect for a busy weeknight or a leisurely brunch, serving wonderfully alongside steamed rice and a fresh salad. The vibrant combination of fresh ingredients, such as bean sprouts and green onions, creates a delightful texture and flavor that will leave you craving more.
Recipe Overview
| Recipe Name | Chinese-Style Omelette |
|---|---|
| Prep Time | 10 minutes |
| Cook Time | 5 minutes |
| Total Time | 15 minutes |
| Category | Lunch/Snacks |
| Servings | 2 |
| Keywords | Asian, Brunch, < 15 Mins, Stove Top, Easy |
Ingredients
To prepare this scrumptious Chinese-style omelette, gather the following ingredients, which are packed with flavor and nutrition:
| Ingredient | Quantity |
|---|---|
| Salt | 1 ยฝ teaspoons |
| Fresh bean sprouts | 1 cup |
| Eggs | 6 large |
| Green onion | ยฝ cup (sliced) |
| Fresh cilantro | ยผ cup (chopped) |
| Oyster sauce | 2 tablespoons |
| Water | 1 tablespoon |
Nutritional Information
This delicious omelette not only satisfies your taste buds but also offers a decent amount of nutrients. Here’s a breakdown of the nutritional content per serving:
| Nutritional Component | Amount per Serving |
|---|---|
| Calories | 357.5 kcal |
| Total Fat | 25.3 g |
| Saturated Fat | 6.4 g |
| Cholesterol | 634.5 mg |
| Sodium | 1874.1 mg |
| Total Carbohydrates | 10.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 6.1 g |
| Protein | 22.8 g |
Instructions
Follow these simple steps to create your delicious Chinese-style omelette. It’s an easy dish that even novice cooks can master with confidence.
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Prepare the Base
Begin by heating a wok or a large skillet over medium-high heat. Once the pan is hot, add a small amount of oil along with the salt and fresh bean sprouts. Sautรฉ the mixture for about one minute, just enough to soften the bean sprouts while maintaining their crispness. -
Add the Eggs
In a separate bowl, crack the six large eggs and beat them until well combined. Pour the beaten eggs over the sautรฉed bean sprouts in the pan. Next, sprinkle the sliced green onions and chopped fresh cilantro over the top. Allow the mixture to cook for approximately two minutes. You want to ensure that the eggs are set but still slightly moist on top. -
Fold and Finish
Using a spatula, gently fold one half of the omelette over the other half. This technique helps to create a classic omelette shape while encasing all those vibrant flavors. Once folded, drizzle the oyster sauce mixture over the top of the omelette, allowing it to seep into the layers for added flavor. -
Serve and Enjoy
Carefully slide the omelette onto a serving plate. Pair it with steamed rice and a light salad for a complete meal. Enjoy the delightful textures and flavors of this quick, homemade dish!
Final Thoughts
This Chinese-Style Omelette is not only easy to make but also incredibly satisfying, making it a perfect choice for any meal of the day. With its fresh ingredients and robust flavors, it’s a dish that brings the warmth of home-cooked meals to your table in just a matter of minutes. Don’t forget to experiment with additional toppings or sides to make this dish your own.
So, why wait? Grab your ingredients and start cooking this delightful omelette today. Your taste buds will thank you!
